Damage - Performing Fine While Falling Apart
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Damage - Performing Fine While Falling Apart
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Host Raven Thorne examines emotional labor—the invisible, exhausting work of managing others' feelings while suppressing your own. Exploring symptoms like chronic fatigue, brain fog, and physical breakdown, this episode reveals how constantly performing "fine" erodes wellbeing. Drawing on research from Mayo Clinic and Cleveland Clinic, Thorne dissects the gendered nature of emotional work and offers concrete strategies for recognizing and releasing this damaging burden.
Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
This content was created in partnership and with the help of Artificial Intelligence AI
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