In this episode of the Dad’s In Progress Podcast, the crew dives into another unfiltered conversation covering fatherhood, relationships, personal growth, accountability, and the challenges men face in today’s world. From navigating family dynamics and balancing responsibilities to discussing culture, dating, and life lessons, the hosts bring their authentic perspectives and real-life experiences to the table.

As always, the conversation is honest, relatable, and designed to inspire growth while creating space for meaningful dialogue. Whether you’re a father, a husband, a young man finding your way, or someone who enjoys real conversations without the filters, this episode delivers insight, laughs, and plenty of moments that will have you reflecting on your own journey.

Coming soon

Coming Soon

On Episode 95 of the Dad’s in Progress Podcast, the dads switch things up by welcoming a Mom Cast from the We Didn’t Read the Fine Print podcast to help balance the conversation and bring real insight from the other side of the hedge 🌱.

This episode dives into modern parenting, dating while raising a child, and the challenges of navigating gender-centered language like gaslighting—what it really means and how it’s often misunderstood. We also unpack the realities of being single with a child, the emotional weight that comes with it, and how parenting reshapes dating expectations for both men and women.

To wrap it up, we give an exclusive sneak peek at Lovers & Friends Part Two, an upcoming event you won’t want to miss 👀💛.

Whether you’re a parent, single, co-parenting, or dating with intention, this episode delivers honest dialogue, perspective, and growth-focused conversation.

On Episode 94.5 of Dads in Progress, the guys dive into some real, unfiltered conversations that challenge how men think, speak, and show up in the world.

We break down words grown men should not be using and why language matters more than we often admit. The discussion then expands into what men “can’t” do, socially and emotionally, and whether those expectations are fair or outdated.

We also tackle a raw and honest question: Can a man be overly sexualized? Is wanting sex too many days out of the week a lack of discipline, a natural desire, or something deeper that needs to be unpacked?

In a more reflective moment, we honor and discuss the tragic loss of an NFL player, touching on how sudden loss impacts perspective, legacy, and gratitude—especially during the holidays. From there, we explore how the holiday season shapes who we are, for better or worse.

To close it out, we ask one of the most important questions of all:

How important is your happiness versus the happiness of others? Where is the balance, and when does self-sacrifice become self-neglect?

All this and much more on Episode 94.5.| Point 5 Wild

And remember—as long as you’re in progress, you should not fail.

In Episode 94, we sit down with Richard McKoy for a powerful conversation about faith, family, fatherhood, and true transformation. Richard opens up about his journey from street life to becoming an evangelist, sharing the challenges, expectations, and responsibilities that come with being a father and a husband while staying grounded in purpose. We dive into his spiritual transformation, his real-time experiences with fatherhood, the pressure and lessons that shape him, how he balances marriage and responsibility while discovering his purpose, and how he navigates major life transitions while staying rooted in faith. This episode is packed with authenticity, wisdom, and relatable moments for anyone on their journey of becoming better.

In this end of -season drop, the Dads sit down to unpack the layers that come with the final stretch of the year. As we head into the last portion of 2025, we explore how seasonal depression shows up in our lives, how this year has shaped us, and the powerful words we’re choosing to carry into the new year.

We also dive into one of the most debated topics in relationships today: women initiating sex. Is it a lost art of chivalry, a modern expectation, or something we’ve collectively put on the back burner?

To close out the episode, we break down the most underrated qualities in a partner—the traits that hold real weight, even if they don’t get enough credit.

Tap in for honest conversation, real reflection, and growth-minded dialogue.

On this episode of Dads in Progress, we sit down with Leemo24Fit — a well-known fitness trainer, Herbalife ambassador, and entrepreneur making major moves in the city.

We dive deep into his journey through fatherhood and fitness, exploring how the two connect and drive his purpose. Leemo shares the story behind his start with Herbalife, the lessons learned along the way, and how his passion for health and community led him to open his own brick-and-mortar business, A King’s Café.

From his early days in the party promotion scene to becoming a full-fledged business owner, Leemo’s story is one of hustle, growth, and motivation — proving that as long as you’re in progress, you’re never failing.

🎙️ Tune in to Episode 93: “Hustle & Motivate” for authentic conversation, inspiration, and insights into what it truly means to build success from the ground up.