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Dad Bods and Beards

Dad Bods and Beards

De : Logan Petersen and Tyson Allred
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Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!Logan Petersen and Tyson Allred Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • When Preparation Meets Opportunity - Ian Weber | Ep 126
      Feb 2 2026

      “You don’t rise to the level of your goals. You fall to the level of your systems.” – James Clear

      In this episode, Logan and Tyson sit down with longtime friend Ian Weber, a hard-working family man who recently competed on Beast Games Season 2 on Amazon Prime—and walked away having won an island valued at $1.8 million, which he ultimately cashed out and brought home to his family.

      Ian pulls back the curtain on what it’s really like competing in one of the wildest game shows ever created. He talks candidly about the behind-the-scenes reality of alliances, strategy, pressure, and competition, and what happens when you’re staring down truly life-changing money while trying to stay grounded and true to who you are.

      Beyond the show, this episode dives into Ian’s mindset. From owning his own ninja gym, competing on American Ninja Warrior, and training his body for over a decade, Ian explains how staying physically prepared translates directly into being ready for opportunities in life—as a husband, a father, and a man.

      This is a conversation about discipline, preparation, humility, and why taking care of both your physical and mental health isn’t optional if you want to show up when it matters most. Ian’s story is proof that overnight success is usually the result of years of unseen work—and that when opportunity finally shows up, being ready is everything.

      ABOUT THE SHOW:

      Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

      Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

      Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

      Follow us on Spotify, Apple Podcasts, or wherever you listen.

      LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

      *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

      *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

      *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

      CONNECT WITH DAD BODS AND BEARDS:

      *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

      CONNECT WITH IAN:

      *Instagram –

      https://www.instagram.com/djiweb?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

      CONNECT WITH LOGAN:

      *All Links -

      ⁠⁠https://loganpetersen.komi.io⁠⁠

      CONNECT WITH TYSON:

      *All Links -

      ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

      PRODUCTION CREDITS:

      Intro/Outro Music:

      “Walk With Thousands” – Theo Fleury & Friends

      THIS EPISODE IS BROUGHT TO YOU BY:

      Emerald Cast Harley Davidson – FLY. STAY. RIDE.

      https://www.emeraldcoasthd.com/--fly-stay-ride

      WAYS Energy – Energy Drinks

      ⁠https://waysenergy.com⁠

      MTN OPS – Supplements

      ⁠⁠⁠https://mtnops.com⁠⁠⁠

      Copper Johns Grooming Company

      ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

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      57 min
    • Contagious Kindness - Jessie Hansen | Ep125
      Jan 26 2026

      In this episode of Dad Bods and Beards, we sit down with Jessie Hansen, a kindness advocate, author, and doctoral student in social work whose research focuses on school violence prevention.Jesse shares how her work is rooted in both science and lived experience — including the loss of her voice teacher to domestic violence — and why she believes violence isn’t simple, but kindness can still be a powerful solution.The conversation explores why hate is learned, how violence can be contagious, and why kindness may be just as contagious — if we make it visible, celebrated, and “cool.” Jesse explains her Kindest Kid program, which turns real acts of kindness into children’s books and school assemblies that publicly honor kids for choosing compassion.The episode also dives into:The science of kindness and how it shifts brain chemistryWhy kids often act out most at home — where they feel safestHow to break generational parenting cyclesWhy kindness is not weakness, but real strength and healthy masculinityWhy no parent or child is ever “too far gone” to changeIf you’re a parent, educator, or anyone concerned about the state of the world our kids are growing up in, this conversation offers both hope and a call to action: our words and actions matter, and kindness starts closer than we think.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io

      CONNECT WITH JESSIE:*Instagram - https://www.instagram.com/jessiehaleyhansen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Kindest Kid in the World - https://www.kindestkidinamerica.com CONNECT WITH

      LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks https://waysenergy.comCopper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

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      59 min
    • Sobriety Isn’t Recovery - Curtis Morley | Ep124
      Jan 19 2026

      In this episode of Dad Bods and Beards, we sit down with Curtis Morley, author of Counterfeit Emotions, to have an honest conversation about men’s mental health, addiction, and what real recovery actually looks like.Curtis introduces his framework around Counterfeit Emotions, explaining why many men stay stuck even after years of sobriety. According to Curtis, sobriety is not the same as recovery — and in some cases, it can actually keep people trapped. Using powerful analogies and neuroscience-backed insights, he explains why shame, not addiction, is often the real driver behind behaviors like pornography use, substance abuse, overeating, and gambling.The conversation breaks down the critical difference between guilt and shame:Guilt says, “I did something wrong, and I can change.”Shame says, “I am wrong, and that can’t be fixed.”Curtis shares how recovery comes from addressing the underlying emotional need, not just stopping the behavior, and how neuroplasticity offers real hope for healing trauma and building new pathways.Along the way, the hosts share raw personal stories — from injuries and ER visits to travel mishaps — making this a candid, meaningful discussion about fatherhood, self-worth, and growth.Curtis also discusses his 8-week Counterfeit Emotions program, which helps men and couples move from shame-based survival into true recovery and connection.ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.io


      CONNECT WITH CURTIS:

      *Instagram -

      https://www.instagram.com/authenticcurtis?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

      CONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideMTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠

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      54 min
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