Épisodes

  • THE PRESSURE OF PUSHING 30
    Feb 9 2026

    Episode 17 we discussed the pressure of turning 30 The discussions that our family members or friends have with us pertaining to starting a family, being in a relationship and basically settling down. I’m here to tell you forget those type of conversations live the life that you want to live. Do not let anyone force you on doing something that you are not ready to do especially being a wife or a mother when the time comes, it will come, but until then enjoy your life.

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    13 min
  • KNOW WHEN TO REMOVE YOURSELF
    Feb 2 2026

    Episode 16. We discuss when it’s time to remove yourself from situations that is no longer Beneficial in your life. Learning to set strong boundaries to protect your peace and your energy sometimes they are blurred lines between you and your loved ones but once you feel like your energy is being sucked out of you and things are becoming draining, that is a wake up call for you to remove yourself from the circumstances.

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    10 min
  • BECOME YOUR FUTURE SELF
    Jan 19 2026

    Episode 15 we discussed how to become your future self understanding that you’ve come a long way and you’re reaching different milestones so do not wait until you’re successful to become your future self build those characteristics now plant those seeds now. Do not humble yourself flaunt everything you’ve worked for, brag about it.

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    16 min
  • LEAVE THE NICE GIRL ACT IN 2025
    Jan 12 2026

    Episode 14 we discus how we are going to Leave the nice girl act in 2025 and enter our 50 Cent era in 2026 sometimes we need to understand when we are being taken advantage of and we have to stand on business and set the tone on how we need to be treated. We are too old to be bullied and we need to understand that in order for us to live the life we want we need to create boundaries starting in 2026.

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    13 min
  • STOP GOING WITH THE FLOW
    Jan 5 2026

    Episode 13 we discussed how to have more structure going into 2026 .Understanding that in order for us to create schedules and routines we need to stop going with the flow. We can’t complain when things are going wrong when we’re able to fix it. Stop running away from daily routine routines, and start creating schedules.

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    12 min
  • ANNUALLY REPORT CARD
    Dec 15 2025

    Episode 12 we discusses annually report card. How would you grade yourself on how 2025 went for you? Were you able to accomplish most of your goals? Did you do new things or maybe it wasn’t such a good year for you did you take a L? did you give up? From A to F, What would you grade yourself?

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    17 min
  • CONFIDENCE IS YOUR MEDICINE
    Dec 8 2025

    Episode 11 we discussed confidence is your medicine when you look good you feel good.As we’re getting older we have to start investing in our appearances, understanding how to create our capsule look book and feeling great while we’re doing it. Stop being lazy and start doing the most when it comes to your appearance.

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    14 min
  • YOUR 9-5 DOESN'T IDENTIFY WHO YOU ARE
    Dec 1 2025

    Episode 10 we discussed how your 9-5 should not identify who you are. Making time for yourself because we are easily replaced,diving deep into our future and making time for our future and putting 110% in anything we want to accomplish. Learning that what we do isn’t who we are.

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    14 min