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Heart Zones is a fitness technology, education, and training company headquartered in Sacramento. It was founded in 1993 by CEO Sally Edwards (author of 25 books!), a Hall of Fame triathlete and serial entrepreneur who previously co-founded the Fleet Feet athletic shoe chain in 1976. Edwards recently took the time to call Malcolm and discuss how creativity affects her health, work and personal life.

Topics include; The American College of Sports Medicine, cross-training, heart rate monitors, FitTech, Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi, marathons, metabolic well-being, serial entrepreneurship, social and emotional learning (SEL), triathlons and zone methodology. Edwards encourages everyone to try doing something new for the first time...and also to have a great life.

*Recorded March 2026 on the phone between Oregon and California.

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Heart Zones

Fleet Feet

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CREATIVITY IS THE CURE is a podcast about how creativity influences people in their daily lives and work. In each episode, Malcolm Moore interviews fascinating people of diverse ages, cultures, spiritualities, and professions. For more info, go to www.creativityisthecure.org.

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Tour Manager and Sound Engineer Robert Frazza discusses how creativity affects his work and personal life.

Topics include; Bill Bruford, Will Calhoun, Brian Eno, Peter Gabriel, Eddie Jobson, Dr. Know, Daniel Lanois, Tony Levin, Pat Mastelotto, Marco Minnemann, Nusrat Fateh Ali Khan, Markus Reuter, David Sancious, David Torn, The Bearsville Theater, Bruford Levin Upper Extremities, Cruise to the Edge, Love Bubble, Stick Men, The Three of a Perfect Pair Music Camp, Woodstock New York, U.K. Revisited and everything you ever wanted to know about flipping burgers while you mix sound!

Recorded March 2026 in Burbank, CA.

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AshokanTalent.com/about

*Stay tuned after the interview to hear two original recordings composed by Robert Frazza: Buddha and Tekno Tower.

Support the show

CREATIVITY IS THE CURE is a podcast about how creativity influences people in their daily lives and work. In each episode, Malcolm Moore interviews fascinating people of diverse ages, cultures, spiritualities, and professions. For more info, go to www.creativityisthecure.org.

Send a text

DJAviLove discusses how creativity affects her work and personal life. Aviana Byrd aka DJAviLove is a 15-year-old multi-talented entertainer making major waves in the industry. She is a DJ, actress, singer, dancer, model and music producer who has been performing on tours and creating her own music since the age of seven!

Topics include; PG16, Kendrick Lamar, Ludacris, SZA, Pharrell Williams, Nadirah Willoughby, CDJ, CHAMPS School of the Arts, Girls Make Beats, LA Clippers, Serato DJ Lite, Bobby Brown: Every Little Step, Charlie, the Dancing Peanut, Coral: The Haunted Assignment, Karma's World and Sway in the Morning.

*Recorded February 2026 on the phone between Los Angeles, CA and Palmdale, CA.

Please visit-
GirlsMakeBeats.org

Support the show

CREATIVITY IS THE CURE is a podcast about how creativity influences people in their daily lives and work. In each episode, Malcolm Moore interviews fascinating people of diverse ages, cultures, spiritualities, and professions. For more info, go to www.creativityisthecure.org.