Épisodes

  • Damaged Girl; a memoir of pain, love and healing
    Oct 2 2025

    In this intimate episode, I share the forward introduction of my memoir Damaged Girl: Pain, Love & Healing. This book is the raw and vulnerable story of my journey through trauma, survival, and the search for self-love. By opening the pages with you here, I invite you into the heart of my healing — a place where pain is acknowledged, resilience is born, and hope begins to rise. This is more than my story; it’s a mirror for anyone who has ever felt broken, reminding you that even in the darkest chapters, light is always waiting to be found.


    Leonora Sterling5.0 out of 5 stars A courageous account of surviving traumaReviewed in the United States on May 7, 2024Format: KindleA book of courage and inspiration for anyone facing trauma, it demonstrates that you can overcome the victim mentality and gain strength of a survivor!

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    5 min
  • Guided Meditation And Reiki
    Oct 1 2025

    Shadow Work season has begun, enjoy this Guided Meditation and Reiki Healing session to relax your mind, body and spirit.


    Join our Substack to access our growing library of Meditations and writing.


    ⚠️ Disclaimer

    This Reiki and meditation session is intended for relaxation, shadow exploration, and spiritual well-being. It is not a substitute for medical or therapeutic care. Please seek professional support if you are working through trauma.

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    5 min
  • I celebrate my growth
    Sep 26 2025

    Enjoy these short inspirational mantras to help create accountability and inspire you to continue yourself help journey

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    Moins d'une minute
  • Transcending Trauma
    Sep 25 2025

    We all

    Struggle with healing but at our core we are already whole. Transcending trauma and becoming a woman is not a easy feat. Join me for a deep conversation about trauma, healing, motherhood, social rejection and more.


    Enjoy this episode and subscribe for more in future! Join our Substack for Reiki, meditations and writing https://substack.com/@soulspirationwithelise?r=3jl52g&utm_medium=ios&utm_source=profile

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    13 min
  • Creative Intuitive
    Jul 21 2025

    Its good to have ya here. My name is Elise also

    Known as Creative Intuitive. I help women transcend trauma to embrace their spirituality. Through writing, mentorship and digital tools that include Reiki, meditation and digital printable workbooks.


    Learn more about me and my journey!


    News about upcoming episodes and more.


    Wanna connect deeper learn more


    https://linktr.ee/CreativeIntuitive

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    20 min
  • You are energy
    Apr 7 2025

    You ever wanted to explore Energy deeper. We are always looking for the right connections, relationships and work. What if you stopped and readjusted your own energy and started to align deeper with your healing? Dive deep into energy and embodiment of becoming sacred

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    12 min
  • Ancestors
    Mar 10 2025

    Wanna learn how to connect deeper with your ancestors and transcend the illusion of time and space? Enjoy this episode as we scratch the surface of connecting to your passed over loved ones. Thank you to Good Pods for welcoming us to their platform! Also check out our Ancestor workbook and learn more about diving into your spirituality!


    https://go.goodpods.com/ePSzPt


    https://linktr.ee/CreativeIntuitive


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    19 min
  • Its Time To Get Disciplined
    Mar 1 2025

    Thanks for tuning into another episode!


    Self sabotage does not need to define you!


    Todays focus is to help you get aligned and back on track with being disciplined with self help tips and tools.


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    20 min