Épisodes

  • Episode 136: Sustainable Wellness for Christian Families with Amy Newland
    Sep 29 2026

    Amy is my fitness coach and I really appreciate her approach to healing our metabolic health and sustainably losing weight. She's an athlete in her own training, which has been beneficial for my training. Come listen in to our conversation.

    Notes from this episode with Amy Newland, Fitness Coach for Christian Women

    Metabolic health - energy to function the way we're supposed to. It's a biological-chemical reaction in cells.

    Good sleep is a whole system thing, not just one aspect of living.

    Amy coaches to create a focused environment for fatloss. It's multi-faceted approach that gets lasting results.

    She focuses on:

    • Diet changes - having meals that are reapeatable
      • Breakfasts or lunches with a few meals that you can repeat.
      • Progress over perfection, especially if you haven't been eating a lot. Taking care of the bodies that God's given us is a win.
      • How and when you drink coffee
    • Walking and sunshine - stress relieving and can create a caloric deficit.
    • Sustainable habits with exercise.

    One area that Amy's passionate about is having physically healthy churches so Christians can keep serving others and fulfilling their calling.

    More about Amy

    Amy is an aerospace engineer turned health coach with over 15 years of experience in coaching. She helps Christian women restore their metabolism and lose weight permanently without burnout or compromising their faith. Amy is a lover of old houses and strong coffee, and blending analytical approach with a biblical-worldview to empower women to steward their health well.

    Contacting Amy

    Instagram | Website

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    47 min
  • Episode 135: How to Create for God's Glory with Creative Entrepreneur Jess Hood
    Sep 14 2026
    In this episode of Created for This, I welcomes Jess Hood, a 27-year-old Washington, DC business owner who works as a real estate agent, race director, content creator, and photographer. Jess shares her path from a stable finance career into self-employment, how content creation became a launchpad for multiple business ventures, and why real estate, especially serving first-time homebuyers, has become her core calling because of the relationships and community-building involved. She discusses choosing a brokerage, the difference between joining a team versus going solo, and practical ways to build community through church, consistent hobby groups like run clubs, and hosting gatherings like mahjong nights. Jess also starting Race the Perimeter, her vision to build it as a standalone event beyond her personal brand, and how she approaches creativity, rest, trust in God with variable income, generosity, and basic investing principles. 00:37 Meet Jess Hood 01:35 From Finance to Creator 03:28 Jess's Entrepreneur Roots 04:42 Choosing Real Estate and Brokerage Fit Tips 10:03 Spiritual Gifts 11:29 Building Community 16:54 Race the Perimeter Race Director 20:57 Creative Slumps and Consistency 22:30 Rest Rhythms and Detox Goals 25:45 Trusting God With Provision 26:33 Money Mindset and Generosity, teaching kids to invest and exploring other financial options and goals Follow along with Jess on Instagram or her website.
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    35 min
  • Episode 134: Your "Kick in the Pants" to Be Bold, Be Courageous, and Take Action
    Aug 19 2026

    Your kick in the pants to get moving.

    Bible verses referenced:

    Joshua 1:9

    2 Timothy 1:6-7

    Spiritual Gifts Episode:

    Episode 94: Discovering Your Gifts with Dr. Tom Rush

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    21 min
  • Episode 133: Thriving in Your Season: Mid-Year Reflections and Bible Study
    Jul 8 2026

    In this episode of Created for This, I explain the importance of honoring your current season of motherhood and business, noting that both have seasons (push, sustain, or pull back) and that home life impacts business. Using Ecclesiastes 3, she reminds listeners that there is a time for everything and encourages aligning plans with capacity.

    I urge moms to check commitments with a calendar, pray for God's wisdom before saying yes, and seek godly counsel, citing James on asking for wisdom.

    I also invite listeners to examine their heart and mind—whether they're walking with God daily, holding resentment, or chasing worldly standards—then anchor encouragement in Ephesians 2:10 and Proverbs 3 about trusting the Lord.

    I close by reminding you that you were created for this. That you matter to a God who sacrificed his son for you, and who offers grace and mercy no matter what you've done and who you are.

    00:00 Podcast Welcome 00:37 Mid Year Encouragement 01:37 Meet Danielle Roberts 02:12 Honor Your Season 04:46 Business Seasons Explained 05:34 Scripture On Seasons 07:52 Check Your Commitments 09:34 Seek Godly Wisdom 11:19 Examine Heart And Mind 12:49 Created For A Purpose 13:34 Trust The Lord Proverbs 15:25 Coaching Invitation 16:51 Final Blessing And Outro Continue the conversation on Instagram - @danielle.m.roberts
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    17 min
  • Episode 132: Slowing Down and Making Space for Rest in the Summer
    Jun 16 2026
    Recent months had been wearing me down as I solo-parented, homeschooled our four kids, and kept up with the everyday life and needs of our home and family. Exhausted and bone weary, I headed out for vacation with my two oldest kids and my mom. I wanted a great vacation, filled with tasty BBQ and ice cream, sunshine, and a day at the beach full of rest and relaxation. Living in Wisconsin, we cherish our summers. We live for warm days where we can be outside, enjoying our beautiful state. The shores of Lake Michigan are full of prairie grass and dairy cows, calming waves, and clean beaches to be enjoyed. Upon arrival, we went directly to the bakery. My mom and I had been daydreaming over flaky, fruit-filled pastries. To our horror, as we walked into the shop, we were greeted with an empty pastry case. They were sold out. Dejected, I grabbed the last loaf of sourdough bread, paid, and left. Would this be how my whole vacation would go? We'd driven four hours, and all I wanted was a great getaway. The next day, we sat and contentedly munched sourdough fruit danishes. (This time we got up early to be sure they didn't sell out.) Checking the weather, we found rain headed our way. "My beach day," I cried inwardly. Consulting the radar, we assessed and made a plan. We could drive an hour in the rain, then get there, swim, and head back in the rain. I prayed we'd get our beach time even with the rain. I was desperate. Arriving at the small town on Lake Michigan, we looked at the sky. "Oh no! We have maybe 30 minutes," my mom reported. We were supposed to have a longer break in the rain, but the sky was darkening before us. We walked out to the old lighthouse, pausing to admire the view. The driftwood peppering the shorelines, the yellow sand, and deep blue waves rolling to their own beat. Yes, my heart needed the wide open spaces that came from being by the vast lake. Finding the swimming beach, we marched to the water. To our horror, we found gray sludge slopping up out of the waves. What!? Rain clouds came closer as we raced to the next beach. Drops started falling as we once again marched toward the water. My son barely reached the sludgy lake before the rain started falling harder and faster. Instead of taking a dip in the lake, he and my 64-year-old mother started running for the car. Defeated, I trailed after. Worst vacation ever. I texted my mother-in-law– "I need a vacation do-over." All I wanted was a great vacation, rest for my weary soul, and relaxation. What I'd gotten wasn't that at all. I drove us back to the house and went for a walk after the rain stopped, talking with God. The dark blue stormy sky is a vibrant backdrop to the cornfield and wildflowers in the ditches. As I walked and talked, I expressed my sadness about my horrible vacation. I pondered why, even though I saw the vast lake and had time relaxing, I still felt weary to my bones. I didn't get an immediate answer. I had to sit with it–my discontentment. During the long drive home, I continued to mull over thoughts. My realization came in the silence of sleeping kids and a phone-scrolling mom. My weariness wouldn't be fixed by a weekend away. It would be better if I habitually rested and sought God. My expectation was that a great summer vacation would fix the fatigue I'd been feeling; instead, I had disappointment and frustration. However, out of the experience, truth struck me. Yes, vacations are great, and time in God's creation is so beneficial, but it doesn't make up for the lack of physical or mental rest. More importantly, even a good vacation doesn't fill your soul the way that time with Jesus does. In Luke 5:16, Jesus shows us an example of going away from the crowds to spend time with his Father, God. The more I look at my summer routine, the more I recognize my lack of this personal time dwelling with Jesus. As you enter the summer months, I encourage you to plan times to rest your body and soul. Make time in your schedule to rest. You don't have to take a vacation or trip in order to make the downtime; simply plan for it. Be intentional with your Summer plans. Leave space for down days when you can relax. Enjoy quality time with others who encourage you to grow in your relationship with Christ. Gritty Faith Magazine is a beautiful, year-round magazine with wonderful articles for Christian women. You can get their free daily prayer emails or order a magazine here. For more writing, encouragement to rest, and running your business from a Christian perspective, follow me on Instagram.
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    7 min
  • Episode 131: Rhythms to Calm the Chaos of Life with Kawaii Pakjake
    May 22 2026

    Introducing my friend Kawaii - a homeschool mom of seven years with past traditional teaching experience and a family of six kids. In this episode, we're bringing our personal conversations to your ears. Listen in as we talk about the following:

    • Needing a "refresh" in seasons of stress and burnout by returning to Christ as the foundation, praying with my husband, checking in with mentors, and adjusting structure.
    • We discuss routines/rhythms versus schedules, seasonal refreshes, and customizing family rhythms by season (including teens' late-night openness and the flexibility of homeschooling).
    • Kawaii explains her "Summer Sanity Guide," focused on time blocking, prioritizing non-negotiables, removing overcommitments, and giving moms ideas for summer and boredom.
    • We address surrender, limits to "doing it all," community (including social media with boundaries), and the long-term fruit of faithfulness at home and in business.

    More about Kawaii:

    Kawailehua Pakjake is a homeschooling mom of 7 years and passionate about helping moms find confidence in homeschool and parenting by encouraging them to slow down and prioritize their days with Christ.

    Kawailehua spent 11 years in the "traditional" school system teaching both in the public and private sector from preschool to the elderly, and those with special needs.

    In her free time she lives simple days with her husband of 23 years and their 6 children who adventure new life in the mountains of Idaho after moving from Hawaii.

    Summer Sanity Guide

    Follow her on Instagram

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    37 min
  • Episode 130: Slowing Down and Making Space for Rest in the Spring
    Apr 27 2026
    8 min
  • Episode 129: Creating Mission-Driven Brands with Seven Weeks Coffee Founder Anton Krecic
    Apr 6 2026
    On Created for This, I interview Anton Krecic, founder and CEO of Seven Weeks Coffee, a pro-life e-commerce coffee company that donates 10% of every sale to local pregnancy resource centers and has raised over $1.5 million for more than 1,000 pro-life organizations across all 50 states. Anton shares how value-based brands are growing as companies increasingly take social and political stances, and explains that a successful mission-driven business requires both an excellent product and a clear mission. He outlines practical growth strategies including digital ads, podcast partnerships, conferences, and partnerships with pro-life organizations and conservative influencers, emphasizing benefit-driven messaging to reach customers. We discuss handling backlash and controversy, including disagreements within the pro-life movement, and highlight current advocacy around preventing renewed Planned Parenthood funding. The host closes by encouraging church involvement, volunteering, starting ministries when needed, and pursuing boldness through prayer, Scripture, and spiritual readiness. Note on this episode - The audio for Anton didn't record about three-forths of the way through. I apologize. I hope you find benefit in this episode. 00:00 Podcast Welcome 00:37 Meet Anton 02:06 Mission Driven Brands 05:20 Marketing Growth Playbook 07:14 Finding Right Influencers 10:18 Handling Backlash 12:23 Shifting Culture Pro Life 15:52 Pregnancy Center Needs 17:58 When Culture Hates You 20:35 Wrap Up And Next Steps 24:07 Spiritual Warfare And Boldness 26:21 Final Thanks And Review To order your own coffee, visit their website. You can also follow along with them on Instagram or Facebook. Please contact your representatives, and tell them you don't want Planned Parenthood funded. Be an active voice for the unborn! At the time this was recorded late 2025, this funding for 2026 wasn't approved. I believe it has since been funded. There's no time like the present to make our voices heard.
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    28 min