Create a dopamine menu & use it
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Create a dopamine menu & use it
-
Lu par :
-
De :
À propos de ce contenu audio
Sometimes it takes a complete shake-up to move us forward, a moment where life asks us to reassess what’s draining us and what actually brings us back to ourselves.
In this episode, I talk about releasing life’s stressors, making conscious decisions about what needs to change first, and how creating space can open the door to more ease, energy, and enjoyment. I share a simple but powerful framework that helped me rebuild joy intentionally, without relying on burnout, pressure, or constant pushing.
If you’re feeling overwhelmed, flat, or ready to move on from what’s been weighing you down, this episode offers a practical starting point for creating a better-feeling life, one decision at a time.
Instagram: https://www.instagram.com/soulandscissors/
Youtube: https://www.youtube.com/@soulandscissors
Patreon: https://patreon.com/SoulandScissors?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Join my bookstack diaries & download the reading list & accompanying workbook: https://soulandscissors.eo.page/rzcc5
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
