Couverture de Couch to Ultra

Couch to Ultra

Couch to Ultra

De : Maryann Peak
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 Couch to Ultra is a podcast following my journey to become an UltraRunner. In the show, I explore what it takes to become a long-distance endurance athlete without aspirations of a podium; I also interview runners, coaches, professionals, and more to answer questions, instill confidence, and provide practical running advice! If you are human with a big goal, this podcast is for you.Copyright 2023 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 14: Forward is a Pace with Jess Wyatt

      Episode 14: Forward is a Pace with Jess Wyatt
      Mar 6 2024

      Today, we are joined by guest and runner Jess Wyatt. Jess shares details about her life in running, including the highs of finishing your goal race and the brutal battles it took to get there! Jess is an inspiring storyteller who sheds light on persevering through health obstacles while maintaining her joy in running. Enjoy the show!

      @jfrazz_running on Instagram and TikTok

      Use code: COUCH2ULTRA for 10% off at rnnr.co
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      1 h et 22 min
    • Recovery Ramble

      Recovery Ramble
      Feb 14 2024

      Join in on this recovery ramble. Today we will talk all things recovery, the KC Chiefs, my current training block, and the Flower Moon Trail Marathon! Thanks for joining.

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      28 min
    • Episode 12: Cactus Roulette Race Recap

      Episode 12: Cactus Roulette Race Recap
      Jan 31 2024

      In this Couch to Ultra Podcast episode, I recap my 12-hour endurance event with special guest Zeb Peak. My husband and crew chief Zeb brings perspective from the other side of the race. In this episode, you will hear about the ups and downs, highs and lows, dark and light of my first-ever ultramarathon! Thanks for listening!

      Shoutouts too:

      Lawrence Trail Hawks - Cactus Roulette Endurance Event - 12 Hour Lark

      Mile 90 Photography
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      1 h et 14 min
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