Coping with Stress & Treatment Options
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Coping with Stress & Treatment Options
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In Episode 8, I share ways to cope with stress and treatment options for mental illness. We review pages 112-114 in the Illness Management and Recovery book. See links below
The educational information from this podcast can be found at
www.samhsa.gov or the free pdf doc can be found at
https://store.samhsa.gov/sites/default/files/d7/priv/practitionerguidesandhandouts_0.pdf
For resources about family support in your area please check the NAMI website at:
https://www.nami.org/Home
My website can be found at http://www.transformingtrauma.org
Alicia McCleod, LMFT in California, provides individual therapy to adults who are struggling with mental illness, Post-Traumatic Stress Disorder (PTSD), anxiety, borderline personality disorder, and depression. Alicia specializes in helping adults overcome past traumas that are keeping them stuck.
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