Épisodes

  • The Strong Friend Isn’t Always Okay.

    The Strong Friend Isn’t Always Okay.
    May 11 2026
    What happens when the person everyone depends on starts running on empty.
    When you become the helper, the listener, the dependable one. The person people call in crisis, lean on for support, and assume is always “fine.”
    In this solo episode of Conversations with Vivian: Audio Series, Vivian explores the hidden emotional weight of being the strong friend. The quiet exhaustion, the loneliness that can come from always carrying others, and the pressure to hold everything together even when you’re struggling yourself.
    She unpacks why strong people often find it difficult to ask for help, how functioning can hide burnout, and why receiving support is just as important as giving it.
    This is a conversation about vulnerability, emotional honesty, and learning that strength is not pretending you’re okay. It’s allowing yourself to be human too.

    If you’ve ever felt like the one everyone leans on while quietly carrying your own pain alone, this episode will remind you that you deserve support too.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    27 min
  • Motherhood and the Quiet Resentment

    Motherhood and the Quiet Resentment
    May 4 2026
    Motherhood and the Quiet Resentment. Guilt. Exhaustion. And the Grace Moms Don’t Always Give Themselves.

    What happens when love is real… but so is the exhaustion.

    When you are constantly needed, constantly giving, and quietly carrying more than anyone sees.

    In this solo episode of Conversations with Vivian: Audio Series, Vivian speaks honestly about the emotional weight of motherhood. The invisible load, the unmet needs, and the quiet resentment that can build when you are pouring from an empty place.

    She unpacks the tension between deep love and real fatigue, the guilt many mothers feel for even acknowledging how hard it is, and why grace is something moms often extend to everyone else but themselves.

    This is not about complaining. It’s about honesty. It’s about making space for the full experience of motherhood without shame.

    If you’re a mother who feels stretched, unseen, or silently overwhelmed, this conversation will remind you that you are not alone. And that your needs matter too.

    Real life. Real emotions. And grace for the messy middle.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    37 min
  • My Partner’s Needs. My Needs

    My Partner’s Needs. My Needs
    Apr 27 2026
    My Partner’s Needs. My Needs. Communication, Recurring Conflict, and Learning to Truly Understand Each Other.

    Why do the same arguments keep coming back. Different words. Same tension. Same outcome.

    In this solo episode of Conversations with Vivian: Audio Series, Vivian unpacks the deeper layers beneath recurring conflict in relationships. Why most arguments are not about the surface issue, how unmet needs drive repeated patterns, and what it really takes to move from reacting to understanding.

    She explores the tension between showing up for your partner and staying true to yourself, the importance of clear communication, and how to shift from trying to win an argument to actually hearing each other.

    If you’ve ever felt like you’re speaking but not being understood, or loving someone but still missing each other, this episode will give you language, clarity, and practical steps to communicate differently.

    Because healthy relationships are not about perfect harmony. They are about learning how to understand each other better, one conversation at a time.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    35 min
  • Marriage in the Middle

    Marriage in the Middle
    Apr 20 2026
    Marriage in the Middle. The Real Seasons No One Posts About.
    What happens after the honeymoon phase? When life gets busy. When responsibilities grow. When communication takes more effort and connection doesn’t come as easily as it used to.

    In this solo episode of Conversations with Vivian: Audio Series, Vivian explores the reality of marriage in the middle. The seasons that aren’t always visible, where tension, miscommunication, and unmet expectations can quietly create distance.

    She unpacks what it means to move from feelings to commitment, how small disconnections can build over time, and why choosing each other is not a one-time decision, but a continuous one.

    This is a conversation about growth, humility, and learning how to love each other well in real life, not just in ideal moments.

    If you’re navigating a season where marriage feels more intentional than effortless, this episode will give you language, perspective, and grace for the journey.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    42 min
  • When You Outgrow Someone You Love

    When You Outgrow Someone You Love
    Apr 13 2026
    What happens when love is still there… but the alignment isn’t.
    When conversations feel different. When values begin to shift. When staying starts to feel heavier than letting go.
    In this solo episode of Conversations with Vivian: Audio Series, Vivian explores the quiet, often unspoken reality of outgrowing someone you deeply care about. The tension of holding love and distance at the same time. The guilt that comes with change. And the courage it takes to choose growth without turning the relationship into something bitter.
    This is a conversation about endings that aren’t loud, but still deeply painful. About honoring what was, while accepting what is. And about releasing people with grace, even when your heart still remembers who they used to be.
    If you’ve ever felt the shift in a relationship and didn’t know what to do with it, this episode will give you language, clarity, and peace for the process.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    43 min
  • Loving People Who Trigger You

    Loving People Who Trigger You
    Apr 6 2026
    Why do some people affect you so deeply.
    Why does one comment, one action, or one pattern create a reaction that feels bigger than the moment.

    In this solo episode of Conversations with Vivian: Audio Series, Vivian unpacks the reality of emotional triggers. What they are, where they come from, and why they are often connected to deeper wounds and unmet needs.

    She explores the tension between loving people and protecting your peace, the role of self-awareness in healing, and what it looks like to respond with intention instead of reacting from past pain.

    This is not about pretending you’re unbothered. It’s about understanding yourself, setting healthy boundaries, and choosing growth in real time.

    If you’ve ever struggled to love people without losing yourself, this conversation will give you language, clarity, and grace for the messy middle.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    27 min
  • I’m Behind. God Isn’t.

    I’m Behind. God Isn’t.
    Mar 31 2026
    Have you ever felt like everyone else is ahead of you.
    Ahead in life. In career. In relationships. In purpose.
    Like you missed a step somewhere. Like time is moving and you’re not.
    In this solo episode of Conversations with Vivian: Audio Series, Vivian unpacks the pressure of timelines, the trap of comparison, and the quiet anxiety that comes with feeling “behind.”
    She explores why that feeling may not be truth, but perception. How comparison distorts your journey. And what it looks like to trust that your life is unfolding with intention, not delay.
    If you’ve been questioning your pace, second guessing your path, or feeling like you’re running out of time, this episode will remind you that late does not mean denied.
    You’re not behind. You’re being prepared.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    21 min
  • Identity Beyond Titles

    Identity Beyond Titles
    Mar 23 2026
    Who are you when the titles change. When the role ends. When the position shifts. When you find yourself in between seasons and no longer defined by what you do.

    In this episode of Conversations with Vivian: Audio Series, Vivian sits down with Adebisi Onitiri to explore the deeper question of identity beyond performance, roles, and external validation.

    They unpack the pressure of living through titles, the quiet identity crisis that can come with transition, and what it takes to rediscover a sense of self that is rooted, whole, and not dependent on achievement.

    If you’ve ever felt lost outside of your role, struggled to separate your worth from what you produce, or found yourself asking, “Who am I without this,” this conversation will meet you where you are.

    Real life. Real questions. And grace for the messy middle.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-vivian--6859957/support.
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    42 min