Épisodes

  • Hidden Self, Honest Light: A Shadow Work Episode
    Feb 19 2026

    In this episode, I’m inviting you into my real, messy relationship with “shadow work” and what it’s actually looked like in my life—not just the moody quotes and pretty journal prompts. I share how my quiet irritation with constant selfies online turned into a mirror for my own jealousy, insecurity, and fear of not being liked, and how sitting with those feelings (instead of shaming them) opened up more compassion for myself and others. Along the way, I talk about shadow work through a Jungian lens in really human terms, offer gentle reflection questions you can take into your own practice, and remind you that this work isn’t about finding what’s wrong with you—it’s about learning to love the parts of you that you’ve been taught to hide.

    Also,

    Happy Birthday Mom. ILY

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    25 min
  • My Kind Of Valentine: Science Backed Self-Care
    Feb 13 2026

    A soft, grounded conversation about the real-world self-care, weaving together science, simple rituals, and a little everyday magic to help you show yourself more love-even on the hard days.

    Looking for more magic? find me on TikTok and Instagram @HexandHair

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    24 min
  • PTG: Many Things Can Be True At Once
    Feb 7 2026

    In this episode, we explore Post-Traumatic Growth and the reality that grief and growth can exist at the same time. A conversation at the crossroads of loss and meaning after life takes a new a new shape.

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    19 min
  • An Invitation to The Crossroads
    Feb 3 2026

    Life doesn’t always come with clear turning points. Sometimes it’s just messy, uncertain, and unfolding in real time.

    In this first episode, Jennie introduces Conversations at the Crossroads and the intention behind the space. This is a gentle reflection on living in a complicated world, allowing ourselves to evolve without pressure, and why checking in with yourself matters, especially when things feel heavy or unclear.

    This episode sets the tone for what’s to come. Honest conversations, thoughtful guests, deep dives into spirituality and growth, and the occasional inspired tangent along the way. If you’re navigating uncertainty, curiosity, or change at your own pace, this space is for you.

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    6 min