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In this inspiring episode of Soulful Self-Care Conversations, Pearl welcomes Cathy Derksen, founder of Inspire Tenacity, international speaker, 23-time number one bestselling author, and publisher who helps midlife women step into visibility, legacy, and impact through books, retreats, and community.

Together, they explore the power of storytelling, overcoming self-doubt, and why your story matters more than you think.

🌱 Meet Little Cathy

Cathy shares how moving frequently as a child shaped her resilience, adaptability, and curiosity. Growing up constantly starting over helped her develop the ability to connect quickly and see opportunity in change.

Her lifelong curiosity—especially about living things—led her first into a career in biology. But over time, that same curiosity and love for people evolved into something deeper: helping women discover, own, and share their personal stories.

📖 Why Your Story Matters

One of the most common beliefs Cathy hears from women is:

Nobody wants to hear my story. I haven’t done anything important.

Cathy challenges this mindset directly. Through conversation and guided reflection, she helps women uncover the turning points, lessons, and growth moments that make their experiences powerful and relatable.

Even if someone’s journey looks different from yours, the courage, resilience, and perspective within it can inspire transformation.

As Pearl shares through her own story—especially the legacy project honoring her late son—stories create ripple effects far beyond what we may ever see.

📚 Becoming a Bestselling Author

Cathy specializes in collaborative anthology books, bringing together 20 authors around inspiring themes such as:

• Passion, Purpose, and Possibilities
• Embrace Courage
• Ripple Effect of Impact

By publishing in a multi-author book, women gain:

• Expanded visibility
• Shared marketing power
• Built-in community support
• The bestselling author title
• Confidence to later publish solo projects

Cathy explains that becoming a bestselling author is not just about writing—it involves editing, formatting, marketing, Amazon optimization, launch strategy, and coordination. Having an experienced publisher helps navigate those moving pieces and avoid costly mistakes.

🌊 The Ripple Effect of Storytelling

Pearl and Cathy reflect on how one conversation, one book, or one shared experience can impact someone years later.

Your story may:

• Encourage someone during a difficult season
• Help someone feel less alone
• Give someone courage to take a next step
• Create community where there was isolation

Stories do not expire. They continue to reach people long after they are written or recorded.

🌸 Self-Care and Thinking for Yourself

The conversation closes with a reflection on personal growth and intentional living.

Pearl shares her word for the year: Streamline—focusing on simplifying systems in both business and home life to avoid burnout.

Cathy emphasizes trusting her intuition and building a business aligned with her own imagination and values rather than following someone else’s blueprint.

Both agree that self-care includes:

• Protecting your time
• Recognizing your accomplishments
• Choosing alignment over pressure
• Thinking for yourself

🐾 Cathy’s Favorite Self-Care Practice

For C

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Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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Rewriting Your Story: Resilience, Reinvention & Living Your Truth with Robyn Tanner

In this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned adversity into fuel and now helps people transform their hardest chapters into powerful stories, books, and thought leadership that set them free.

Together, Pearl and Robyn dive deep into what it takes to rise from adversity, reinvent yourself, and unapologetically write your own story — both literally and figuratively.

What You’ll Hear in This Episode:

✨ Little Girl Dreams:
Robyn reveals how her childhood dream of becoming a writer has come full circle — and why she’s finally living it out loud.

✨ The Power of No:
Why saying “no” doesn’t need backup explanations, and how eliminating the “muck and mud” in life creates space for clarity, peace, and purpose.

✨ Adversity as a Catalyst:
From chronic health issues and multiple surgeries to homelessness and heartbreak, Robyn shares how she refused to stay stuck in her story — and why reckoning moments are often the start of revival.

✨ Reinvention Without Apology:
Robyn talks about the importance of giving yourself permission to change your mind, experiment with life, and surrender old versions of yourself to step into who you’re meant to be.

✨ Ghostwriting & Storytelling:
She explains what ghostwriting really is, how she helps people tell their truth in their voice, and why everyone has a story that can impact the world.

✨ Experiment With Life:
Pearl and Robyn explore how to take courageous steps toward your joy list, pay it forward to your future self, and stop letting your story hold you back.

Powerful Quotes from Robyn:

“Plan B is to fully execute Plan A. Go all in on yourself.”

“No doesn’t need backup answers.”

“Your reckoning is your revival.”

“You’re allowed to change your mind. You can outgrow dreams and start over ugly.”

“If you don’t write your own story, you’ll stay stuck in the one that happened to you.”

Connect with Robyn Tanner:

Instagram: @writer_robinlen

Facebook: Robyn Len Tanner

Book: The Machete Mentality – Available on Amazon

Ghostwriting Inquiries: DM Robyn directly on Instagram

Pearl’s Reflection & Challenge for You:

Robyn reminded us that we must experiment with life. One way to start? Create your Joy List — 10 things that bring you joy. Then, build a Stop Doing List so you can make space for those joys.

Your story doesn’t have to define your future. You can rewrite your next chapter at any time.

👉 Ready to live as the SHERO you are — Strong, Happy, Empowered, Radiant, and Original? Book your Keep It Simple SHERO Call with Pearl today at WSLiving.com.

✨ Subscribe to Soulful Self-Care Conversations on YouTube, Spotify, and Apple Podcasts — and don’t forget to share this episode with a friend who’s ready to rewrite their story!








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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this deeply moving episode of Soulful Self-Care Conversations, Pearl welcomes Bill Chini, Executive Director of Mary & Martha House, a nonprofit dedicated to helping women and families overcome domestic violence and homelessness.

Bill—an Air Force veteran with lived experience of abuse, addiction, and homelessness—shares his extraordinary journey from darkness to leadership. His story of survival, resilience, and faith shows how even the most painful paths can lead to a life of purpose and service.

Together, Bill and Pearl unpack the concept of “normal,” discuss the cycles of abuse, and explore how love, respect, and healthy communication can rebuild lives. They also shine light on the life-changing work happening every day at Mary & Martha House and the ripple effect of empowerment programs that help women find stability and self-worth.

This episode is both raw and redemptive—a must-listen for anyone who’s ever questioned their worth, their “normal,” or their ability to start over.

What You’ll Hear in This Episode

💬 Bill’s Story: From childhood abuse to homelessness, addiction, and transformation through service.
💔 Breaking the Cycle: How parental patterns of control and trauma become generational—and how to stop them.
🪞 Redefining “Normal”: Why everyone’s version of normal is different, and how to create a healthier one.
🏡 Inside Mary & Martha House: How this nonprofit helps women rebuild their lives through shelter, stability, and empowerment.
🧠 Understanding Gaslighting: Where the term really came from and how it’s used to manipulate and control.
💪 Healing Through Storytelling: How sharing your story can release shame, inspire others, and create connection.
❤️ Empowerment through Coaching: The impact of female empowerment programs and the importance of believing you’re enough.

Key Quotes

• “Normal is what you know—but what you know isn’t always what’s right.” — Bill Chini
• “Abuse isn’t always punches and kicks. It’s about control—emotional, financial, or psychological.” — Bill Chini
• “You can’t help someone if they don’t know you exist.” — Bill Chini
• “We can’t change where we came from, but we can decide what our new normal looks like.” — Pearl
• “When you tell your story, you don’t just free yourself—you give someone else permission to heal.” — Pearl

Gentle Guidance & Takeaways

🌱 Redefine Your Normal: You get to decide what healthy love, safety, and respect look like.
💡 Abuse Takes Many Forms: Control—whether emotional, financial, or physical—is never love.
🕊 Healing Takes Work: It’s okay to seek therapy, to talk, and to set boundaries.
💬 Use Your Voice: You never know who needs to hear your story.
❤️ Ask and Listen: Sometimes “How are you?” can save someone’s life.
🏠 Support Local Shelters: Awareness saves lives—share the work of organizations like Mary & Martha House.

About Mary & Martha House

Founded in 1982, Mary & Martha House provides shelter, support, and empowerment programs to women and families escaping domestic violence and homelessness. Their mission: to help women find safety, independence, and stability while breaking the cycles of abuse and poverty.

• 🌐 Website: marymarthahouse.org
  
  
• 💌 Donations & Volunteer Opportunities: Visit the website

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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this special New Year episode of Soulful Conversations With Pearl, Pearl reflects on the start of 2026 and shares exciting updates on how she is responding to the real needs of high-achieving women who are seeking balance, harmony, and sustainable success.

Pearl addresses the ongoing conversation around AI, reminding listeners that while technology can be a powerful tool, it should never replace genuine human support when it comes to coaching, mental health, or personal growth.

🌟 What’s New for Pearl in 2026

As Pearl listens closely to her audience, a clear theme has emerged: women want to grow their businesses and careers without sacrificing their well-being.

Many women love the annual Soulful Self-Care retreats but are unable to step away for multiple days. In response, Pearl and her team have created a powerful new experience that blends personal self-care with practical business support.

💼 Introducing the Say Yes to You and Your Business Summit

Pearl announces the Say Yes to You and Your Business Summit, taking place on May 14th in Tampa, Florida.

This one-day, in-person event is designed to help women reconnect with themselves while gaining actionable tools to support their businesses and professional lives.

The summit will include expert panels, meaningful conversations, and real-world strategies focused on:

• Managing brain fog from menopause and grief
• Navigating life interruptions such as caregiving
• Financial planning during unexpected transitions
• Building sustainable businesses with support systems
• Branding, PR, social media, and visibility
• Delegation, virtual assistants, and reclaiming time
• Creating freedom to travel and enjoy life

The goal is simple: help women leave feeling clear, supported, and empowered instead of overwhelmed and burned out.

🧠 Personal Life Meets Business Strategy

This summit bridges the gap between personal wellness and business growth. Pearl emphasizes that success should never come at the cost of mental, emotional, or physical health.

Attendees will learn how to create systems that allow their businesses to support their lives — not control them.

👕 Pajamas, Purpose, and Authenticity

In true Soulful Self-Care style, the summit encourages attendees to show up in their best business-inspired pajamas.

Makeup is optional, comfort is encouraged, and creativity is welcomed. This playful yet meaningful dress code reflects the heart of Pearl’s work: authenticity, ease, and showing up as yourself.

🤝 Community Impact and Giving Back

Every ticket sold contributes to causes close to Pearl’s heart.

• Twenty dollars from each ticket will support Mary Martha House, a nonprofit helping women transition from homelessness and domestic violence into stability and employment.
• Additional support will go toward Unsilenced Voices, which helps fight human trafficking in Sierra Leone.

Women from Mary Martha House who are seeking employment will be invited to attend the summit, creating opportunities for mentorship, connection, and encouragement at each table.

This intentional integration of business, service, and community reflects Pearl’s belief that true success includes lifting others as we rise.

📍 Event Details and Registration

Event: Say Yes to You and Your Business Summit
Date: May 14, 2026
Location: Tampa, Florida

More

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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this episode of Soulful Self-Care Conversations, Pearl welcomes Dr. Robert Kane, a board-certified clinical thermologist and international authority on thermography, for a powerful discussion on preventative health and whole-body awareness.

With more than three decades of experience, Dr. Kane bridges science, imaging, and natural health to help individuals understand what their bodies may be communicating long before disease develops.

🌱 Dr. Kane’s Path into Preventative Wellness

Dr. Kane shares how his own health challenges as a teenager led him toward chiropractic care and a deeper appreciation for the body’s natural ability to heal. That journey eventually guided him into thermography, where he found a way to identify imbalance before symptoms become diagnoses.

His work today centers on empowering individuals with information that allows them to make proactive, informed choices about their health.

🔍 Understanding Thermography

Thermography is a non-invasive, radiation-free imaging method that measures heat patterns and blood flow in the body using infrared technology.

Rather than focusing on structure or anatomy, thermography evaluates physiological function, making it a valuable tool for identifying early imbalance.

This approach allows practitioners and patients to recognize patterns that may signal stress, inflammation, or abnormal activity—often years before disease becomes visible through traditional imaging.

🎗️ Breast Health and Early Awareness

One of the most impactful uses of thermography is in breast health monitoring. Dr. Kane explains how vascular and temperature asymmetries can indicate increased risk and guide earlier follow-up when needed.

Thermography is not a replacement for mammograms, but a complementary tool that can be safely used at younger ages to establish a baseline and support long-term monitoring.

By viewing the body as an interconnected system, thermography helps uncover contributing factors that may be overlooked when symptoms are treated in isolation.

The process is simple, comfortable, and focused on information rather than fear.

🌍 A Vision for Longevity and Quality of Life

Dr. Kane connects thermography to the growing field of longevity-focused medicine, emphasizing not just living longer, but living better with vitality, clarity, and function.

🔗 Learn More

To learn more about thermography and Dr. Kane’s work, visit:
www.kanethermalimaging.com

Additional educational resources and videos are available through his website and YouTube channel.

🗣️ Episode Quotes

“I became fascinated with the idea of helping the body do what it’s designed to do instead of waiting until something breaks.”

“Thermography doesn’t look for tumors. It looks for imbalance. And imbalance is where disease begins.”

“Breast cancer doesn’t appear overnight. It’s a process, and thermography allows us to see that process unfolding.”

“When you look at the body as a system instead of isolated parts, you start asking better questions.”

“Prevention is not passive. It requires awareness, curiosity, and responsibility.”

“It’s not about adding years to your life. It’s about adding life to your years.”

“It’s not about fear. It’s about information.”

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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this deeply moving and expansive episode of Soulful Self-Care Conversations, Pearl welcomes Silvia Resnik, a life purpose coach whose journey spans continents, cultures, grief, healing, and awakening.

This conversation explores what happens when success on the outside no longer matches how we feel on the inside — and what it truly means to reconnect with yourself when you’ve spent a lifetime wearing roles, expectations, and emotional armor.

Silvia shares her personal story of growing up as a lone-born twin, navigating lifelong melancholy, depression, and identity questions — and how her experiences in Tanzania with the Maasai people sparked a profound reconnection to joy, belonging, and purpose.

This episode is raw, honest, and expansive — touching on grief, family reconciliation, spirituality, healing modalities, and the courage it takes to live an authentic life.

Meet Silvia Resnik

Silvia Resnik is:

• Life Purpose Coach & Psychedelic Integration Coach
• Founder of Simple Life Journey
• Co-founder of Empower Her, supporting Maasai women and girls
• A global guide helping women reconnect with authenticity, self-love, and inner freedom

Inspired by her time living between Austria and Tanzania, Silvia blends modern coaching with indigenous wisdom, embodiment, and deep inner work.

Meeting Little Silvia: Creativity, Melancholy, and the Feeling of “Something Missing”

Silvia takes us back to her childhood — a time marked by:

• Deep creativity and imagination
• A rich inner fantasy world
• A sense of not fully belonging
• Early experiences of sadness and melancholy

As a lone-born twin, Silvia carried an unconscious grief — a feeling of incompleteness she couldn’t name at the time. Combined with her parents’ divorce at a young age, these experiences shaped her emotional world and later struggles with depression.

Despite this, Silvia felt a deep connection to:

• Children
• Africa (long before she ever traveled there)
• A calling toward nurturing, teaching, and helping others

Though she became a kindergarten teacher like her mother, she knew something was still missing.

From Achievement to Emptiness

Silvia followed the expected path:

• Studied business and economics
• Earned a master’s degree
• Built a successful career in corporate leadership and consulting

On paper, everything looked perfect — yet inside, Silvia felt disconnected, exhausted, and unfulfilled.

She shares a powerful truth:

“I had everything — but I wasn’t happy.”

Multiple cycles of depression became signals, not failures — invitations to look deeper and ask:

• Who am I beyond my roles?
• What is my purpose?
• Why do I feel so empty despite success?

Awakening Through Tanzania and the Maasai People

Everything shifted when Silvia traveled to Tanzania and lived among the Maasai people.

There, she witnessed:

• Deep community connection
• Shared responsibility and collective care
• Joy without material wealth
• Children raised with constant presence, grounding, and be

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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

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In this insightful and practical episode of Soulful Self-Care Conversations, Pearl welcomes Kevin St. John, a business growth strategist who helps entrepreneurs stop surviving and start building businesses that truly support their lives.

While self-care is often discussed in terms of mindset, wellness, and balance, Kevin brings an essential perspective to the table: self-care for your business. Together, Pearl and Kevin explore how a lack of structure, systems, and profitability doesn’t just hurt your company — it drains your energy, your family life, and your sense of purpose.

This episode is a must-listen if you:

• Feel trapped inside the business you created
• Work more hours now than before you became an entrepreneur
• Struggle with inconsistent profits and constant stress
• Want time, money, and freedom — not just revenue
• Know your business needs systems but don’t know where to start

Meet the Guest: Kevin St. John

Kevin St. John is:

• Founder of BOOMin Business Solutions
• Business Growth Strategist & Profit Acceleration Expert
• Coach to small and mid-sized business owners across the U.S.
• Former police officer and Department of Corrections professional
• Advocate for leadership rooted in faith, family, fitness, and discipline

Kevin specializes in helping entrepreneurs — especially in trades and service-based industries — move from chaos and burnout into structured, profitable, scalable businesses.

Meeting Younger Kevin: Discipline, Drive, and Resilience

Kevin takes listeners back to his early years growing up in Massachusetts. Raised primarily by his mother after his parents separated when he was young, Kevin witnessed firsthand the realities of financial struggle and hard work.

Later, his father’s recovery and return to his life became a powerful example of discipline, accountability, and transformation.

These experiences shaped Kevin’s belief that:

• Success requires structure and personal responsibility
• Discipline learned early carries into leadership later
• Taking care of yourself physically, mentally, and spiritually is non-negotiable

His early dream of law enforcement led him into policing and corrections — careers that instilled process, leadership, and resilience — all of which now inform his work as a business strategist.

The Hidden Cost of “Doing What You Love”

Kevin addresses a common entrepreneurial myth:

In reality, many business owners experience the opposite.

Kevin explains how entrepreneurs often:

• Start businesses based on passion but lack structure
• Grow revenue but lose profitability
• Work longer hours than their employees
• Discount pricing and erode margins
• Become trapped as technicians instead of true owners

Without systems, businesses are built on sand — not a solid foundation.

Revenue vs. Profit: The Wake-Up Call

One of Kevin’s most powerful statements in the episode:

Through his Profit Acceleration methodology, Kevin helps business owners:

• Identify hidden profit leaks
• Improve margins without spending more on marketing
• O

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Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
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In this powerful, deeply reflective episode of Soulful Self-Care Conversations, Pearl welcomes Nasirra R. Ahamed, an international life and leadership coach whose work spans Asia, Australia, the U.S., the U.K., and the Middle East.

Nasirra’s journey from a high-level global corporate leader to founder of The Energy Architect is a profound story of awakening, courage, and authenticity. Together, Pearl and Nasirra explore what happens when success no longer feels aligned — and how energy, awareness, and inner work can guide us back to who we truly are.

This episode is a must-listen for anyone who:

• Feels successful on paper but disconnected inside
• Is living someone else’s expectations
• Knows something needs to change but isn’t sure where to begin
• Wants to lead and live with greater authenticity, clarity, and purpose

Meet the Guest: Nasirra R. Ahamed

Nasirra R. Ahamed is:

• Founder & Chief Coach of The Energy Architect
• Two-time #1 International Bestselling Author
• ICF-certified Professional Coach
• Life & Leadership Coach, Speaker, and Mentor
• Former senior global corporate leader with 26+ years of experience
• Recognized among India’s Top 10 Successful Personalities and Top 50 Under 50

Her work blends spirituality, neuroscience, psychology, somatic healing, NLP, and leadership strategy to help individuals and leaders redesign their inner architecture — the emotional, energetic, and belief systems that shape how they show up in life and work.

Introducing Little Nasirra: Finding Her Voice

Nasirra takes listeners back to her childhood growing up in Bahrain within a traditional Muslim family. As a young girl, she describes herself as shy, quiet, and hesitant to express her feelings — shaped by cultural expectations and fear of judgment.

Over time, life circumstances pushed her to find her voice. That journey eventually led her into senior corporate leadership roles — but at a cost. To survive and succeed in corporate environments, Nasirra felt pressured to become tougher, more aggressive, and less heart-centered than she naturally was.

This inner conflict set the stage for a pivotal awakening.

The Turning Point: When Success No Longer Fits

During the COVID era, Nasirra found herself enforcing corporate demands on employees who were losing loved ones, grieving, and struggling — all while she herself was navigating personal loss.

One moment stands out:
Sitting in her car, tethered to a hotspot, sending a work email while her mother-in-law lay dying in the hospital.

That moment forced a life-altering question:

The realization was undeniable — she was driving someone else’s dream while silencing her own soul.

From Corporate Identity to Conscious Purpose

Leaving the corporate world was not easy. Nasirra describes the in-between space — where the old identity has fallen away but the new one hasn’t fully formed — as confusing, lonely, and deeply transformational.

She speaks candidly about:

• Unlearning decades of conditioning
• Letting go of external validation
• Releasing the “fake it till you make it” mentality
• Choosing authenticity over performance

For Nasirra, true success came from aligning with her inner voice —

Follow Pearl on
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Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.