Candice Harris and Gemma Halliwell discuss the concept of the "child self" and how trauma exists outside of linear time. They explore recognising when wounded child selves show up, learning to parent ourselves through difficult moments, and breaking negative feedback loops with kindness and wonder. This episode about acknowledging pain while holding onto hope and the possibility of healing.

**Content Warning: ** This episode discusses themes related to childhood sexual abuse, which may be distressing or triggering for some listeners. Listener discretion is advised.

**Disclaimer: ** This podcast is a conversation between friends and is for informational purposes only. It should not be considered as a substitute for professional advice or therapy. If you or someone you know is affected by the issues discussed in this episode, please seek support from trained professionals or organisations specialising in mental health and trauma recovery. In the UK, you can access support and find local organisations via the Rape Crisis Helpline 24/7 0808 5002222. Children and young people can contact Childline 24/7 0800 1111. Internationally you can contact the RAINN Network 24/7 who may be able to signpost you to local services in your area (++) 800.656.4673.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Candice and Gemma reflect on leaving roles they loved at specialist services supporting survivors of child sexual abuse. They explore the complex emotions of endings: the grief of leaving meaningful work, stepping away from teams and families they've grown close to, and choosing growth over comfort. As they embark on a new journey focused on national systems change, they discuss their fears, excitement, and the importance of bringing their whole selves to the work. They reflect on integrating all parts of yourself after trauma and their hope to paint possibility into places that need it most.

**Content Warning: ** This episode discusses themes related to childhood sexual abuse, which may be distressing or triggering for some listeners. Listener discretion is advised.

**Disclaimer: ** This podcast is a conversation between friends and is for informational purposes only. It should not be considered as a substitute for professional advice or therapy. If you or someone you know is affected by the issues discussed in this episode, please seek support from trained professionals or organisations specialising in mental health and trauma recovery. In the UK, you can access support and find local organisations via the Rape Crisis Helpline 24/7 0808 5002222. Children and young people can contact Childline 24/7 0800 1111. Internationally you can contact the RAINN Network 24/7 who may be able to signpost you to local services in your area (++) 800.656.4673.

Hosted on Acast. See acast.com/privacy for more information.

In the first episode of Season 3 of "Conversations We've Never Had," hosts Candice Harris and Gemma Halliwell reunite in Barcelona after speaking at a conference to explore what it truly means to move forward alongside trauma. Both survivors of child sexual abuse and passionate advocates for healing, Candice and Gemma share personal reflections on how trauma shapes their daily lives, relationships, and work. They discuss the complexities of living with trauma - not as something to be boxed away, but as a part of themselves that moves with them through time. They reflect on the challenges of confronting pain, the importance of acknowledging all parts of oneself, and the power of gentle movement, humour, and friendship in the healing process. Whether you are a survivor, a loved one, or a practitioner working in the field, this episode offers compassion, insight, and a sense of togetherness. Join Candice and Gemma as they walk, talk, and laugh their way through the realities of healing, reminding us all that we are not alone on this journey.

**Content Warning: ** This episode discusses themes related to childhood sexual abuse, which may be distressing or triggering for some listeners. Listener discretion is advised.

**Disclaimer: ** This podcast is a conversation between friends and is for informational purposes only. It should not be considered as a substitute for professional advice or therapy. If you or someone you know is affected by the issues discussed in this episode, please seek support from trained professionals or organisations specialising in mental health and trauma recovery. In the UK, you can access support and find local organisations via the Rape Crisis Helpline 24/7 0808 5002222. Children and young people can contact Childline 24/7 0800 1111. Internationally you can contact the RAINN Network 24/7 who may be able to signpost you to local services in your area (++) 800.656.4673.

Hosted on Acast. See acast.com/privacy for more information.