Containing Your Chaos
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Containing Your Chaos
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Episode 348: In this episode , we explore the essence of true embodiment, moving beyond surface expressions to fully embody our authentic selves. We learn to reconnect with our bodies, free ourselves societal norms and past traumas, and emphasize the power of full-body expression to unlock suppressed emotions and enhance self-awareness.
Chapters:
00:00 Intro
0:05 The Power of Embodiment
15:44 Unveiling Hidden Power
25:44 Shapeshifting for Power
28:08 Crossing Sacred Thresholds
33:39 Free Through Full Expression
44:18 Partnerships and Expansion
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