Couverture de Consciousness Lab - Knowing and Being

Consciousness Lab - Knowing and Being

Consciousness Lab - Knowing and Being

De : niluyogini
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Conscious Lab is a methodology for Conscious Living. This channel explores the fundamental structures of reality, rooted in Yoga Philosophy and Non-Dualism, and shows you precisely how to use them to master the complexities of modern existence.

We move beyond abstract theory, treating ancient wisdom as the ultimate toolkit for real-world application.

On this channel, you will find consistent, systematic insight into:

  • Applied Mindset & Decision Making: Learn how the non-dual view can refine your perception, leading to objective thinking, improved focus, and profound inner calm, applicable to challenges from career decisions to daily dilemmas.

  • Systematic Integration: Discover techniques for building a foundational practice that integrates mental, emotional, and physical well-being. We cover frameworks for understanding your inner world (like the states of mind) to create sustainable professional and personal growth.

  • The Full Spectrum of Life: We treat every experience, from managing professional burnout and navigating difficult relationships to pursuing creative passion and finding stillness, as the perfect subject for the Conscious Lab to test and refine your awareness.

Every episode focuses on the transition, the journey from knowing the wisdom to being the change. If you are seeking intellectual depth combined with unparalleled practicality for all of life's challenges, welcome to the Lab.

Subscribe now and begin mastering the mind for modern life.

Copyright 2025 All rights reserved.
Développement personnel Economie Management Management et direction Réussite personnelle Sciences sociales
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    Épisodes
    • Why Meditation Isn't Working: Exploring the Fault-Lines of Mainstream Programs
      Jan 7 2026

      In this podcast Nilu, discusses why many people struggle with traditional meditation programs and how to overcome these challenges. It delves into three common issues that can hinder progress in meditation, including focusing on superficial goals, not being properly prepared for the practice, and taking a random approach. The speaker offers insights and advice on how to address these fault-lines and make meditation a more effective and beneficial practice.

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      21 min
    • Return-to-Work Stress: Raga and Dvesha Divide
      Dec 10 2025

      Nilu explores how the yogic concepts of raga (attachment) and dvesha (aversion) illuminate tensions around returning to the office after the pandemic. She contrasts employees’ attachment to remote routines with managers’ attachment to in-person norms and shows how each side’s preference becomes the other’s resistance.

      Using a real-life scenario and concrete examples—commute, visibility, noise, and control—this episode highlights how the push-and-pull between raga and dvesha creates stress for both managers and employees and sets the stage for upcoming discussions on managing that stress.

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      13 min
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