Couverture de Conscious And Confidential Podcast

Conscious And Confidential Podcast

Conscious And Confidential Podcast

De : Kelsey Glover
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 Conscious and Confidential is about being your best you. Don't worry about the negative things in life...learn how to be happy and live healthy in both mind and body. Tips and hints about health, beauty, and life. Art Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Season 4 We are back!

    Season 4 We are back!
    Feb 22 2026

    Catch up with Kelsey and Tegan
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    38 min
  • Season 3- Episode 3 - Breaking Free: The truth behind Diets, Exercise & Ozempic

    Season 3- Episode 3 - Breaking Free: The truth behind Diets, Exercise & Ozempic
    Mar 6 2025

    In the episode, Tegan opens up about her journey through diet culture, unlearning old beliefs about food and exercise, and her experience with Ozempic. We dive into the myths we've been taught, the pressures around weight loss,and what it really means to have a healthy realtionship with food and our bodies.

    'I didnt know my body had a voice'

    -Tegan

    https://www.instagram.com/tegan_g_nichol?igsh=dDJmc3JhenBkajNh
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    50 min
  • Season 3- Episode 2 -The Beauty of BLENDING Lives and Hearts- Here's Kelsey's blended family's Love Story

    Season 3- Episode 2 -The Beauty of BLENDING Lives and Hearts- Here's Kelsey's blended family's Love Story
    Feb 13 2025

    In this episode, we dive into Kelsey's real-life challenges of blending families-setting boundaries,navigating toxic family dynamics, and the ups and downs of co-parenting. Kelsey also share with us the heart of their love story and how it shapes the family today.
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    51 min
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