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Connecting with the Thom's

Connecting with the Thom's

De : Julie Thom
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 Welcome to the Connecting with the Thom's podcast. We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience. We want offer you hope, help and proactive health tips without a prescription. This show is about connecting you to your body, mind and soul. Let’s start the connecting.Julie Thom Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols

      Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols
      Jan 28 2026

      Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols

      If you’ve been on a healing journey for years…
      If you’ve tried the advanced tools, protocols, and methods…
      If you understand the language of nervous system regulation, trauma, terrain, detox, and biological medicine…
      and you still feel stalled—

      This episode is for you.

      In this conversation, we explore a truth that challenges modern healing culture:

      The more advanced your healing becomes, the more foundational it must be.

      Not because you’re missing everything.
      Not because you need to start over.
      But because complexity often hides instability.

      Advanced tools don’t fix broken foundations.
      They expose them.

      In this episode, we unpack:

      • Why advanced healing tools fail when basics are unstable

      • How complexity can mask missing foundations

      • The difference between returning to basics and “starting over”

      • Why healing plateaus often come from ignored fundamentals

      • How long-term healing requires refinement, not escalation

      • What “foundations” actually mean in biological medicine and trauma-informed care

      This episode is not for beginners.
      It’s for the people who’ve been doing the work.
      The ones who know more than most.
      The ones who are tired of chasing the next thing.

      Because real progress doesn’t come from more complexity.
      It comes from deeper stability.

      And sometimes the most advanced move you can make…
      is returning to what actually supports the body.

      • Learn more about terrain-based healing and foundations:
        https://www.biomed-drainage.org

      • Become certified as a Biological Medicine Practitioner:
        https://biomed.thinkific.com/

      💛 If this episode resonates, share it with someone who’s been healing for years and feels stuck.
      Subscribe, leave a review, and stay connected as we continue this season of deep foundations and real healing.

      — The Thom’s


      Let's connect beyond the podcast:

      Julie's Info:

      Website: https://fitomize.ca

      YouTube: https://www.youtube.com/fitomizefitness

      Instagram: http://instagram.com/fitomizefitness

      Facebook: https://www.facebook.com/fitomize/

      HRV FB group: https://www.facebook.com/groups/hrvjourney/

      LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

      Join Julie's email list: https://api.leadconnectorhq.com/widget/form/8RlwuumfVZaum1yiEmud


      Dr. Thom's Info:

      Website: https://drdicksonthom.com/

      LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

      Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

      BTG’s Book; https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/
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      44 min
    • Episode 73: Symptoms Are Not the Problem: Why You’re Still Not Healing Despite Doing Everything Right

      Episode 73: Symptoms Are Not the Problem: Why You’re Still Not Healing Despite Doing Everything Right
      Jan 14 2026

      You changed your diet.
      You followed the protocols.
      You regulated, detoxed, supplemented, rested, and tried again.

      So why are the symptoms still here?

      In this episode of Connecting with the Thom’s, we open the 2026 season with a foundational truth that reframes the entire healing journey:

      Symptoms are not the problem. They’re the strategy.

      When symptoms persist despite “doing the work,” it’s often not because you’re failing—it’s because the body is responding intelligently to an internal environment that isn’t ready for change yet.

      This conversation explores why symptom-focused healing so often keeps people stuck, and what shifts when we stop asking how to make symptoms go away—and start asking what the body is actually asking for.

      • Why symptoms persist even with clean diets, supplements, and protocols

      • The difference between symptom management and internal terrain healing

      • How the body uses symptoms as protective and adaptive responses

      • Why doing more can sometimes slow healing down

      • What capacity, safety, and readiness have to do with recovery

      • How listening changes outcomes more than controlling

      This episode isn’t about fixing yourself.
      It’s about understanding yourself.

      If you’ve ever wondered:

      • “Why am I not getting better?”

      • “What am I missing?”

      • “Is my body broken?”

      This conversation will give you a new lens—and likely a sense of relief.

      Because when you understand the why behind symptoms, healing stops feeling like a battle and starts becoming a collaboration.

      • Learn more about terrain-based healing and drainage:
        https://www.biomed-drainage.org

      • Become certified as a Biological Medicine Practitioner:
        https://biomed.thinkific.com/

      💛 If this episode resonates, share it with someone who feels stuck in their healing journey.
      Subscribe, leave a review, and join us as we begin a new season focused on listening—not chasing.

      — The Thom’s

      Let's connect beyond the podcast:

      Julie's Info:

      Website: https://fitomize.ca

      YouTube: https://www.youtube.com/fitomizefitness

      Instagram: http://instagram.com/fitomizefitness

      Facebook: https://www.facebook.com/fitomize/

      HRV FB group: https://www.facebook.com/groups/hrvjourney/

      LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

      Join Julie's email list: https://api.leadconnectorhq.com/widget/form/8RlwuumfVZaum1yiEmud


      Dr. Thom's Info:

      Website: https://drdicksonthom.com/

      LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

      Purchase the Brain Protocol book: https://drdicksonthom.com/product/the-brain-protocol-book/

      BTG’s Book; https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/
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      53 min
    • Episode 72: Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… Yet

      Episode 72: Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… Yet
      Dec 10 2025
      Why Your Lymph Is Still Backed Up: The Hidden Truth About Lymphatic Congestion No One Is Talking About… YetIn this episode of Connecting with the Thom’s, we’re taking you behind the scenes into a powerful real-life case that opened our eyes even more to the complexity of the lymphatic system.After six months of focused work — supporting lymph drainage, opening the kidneys, improving hydration, movement, breathwork, and terrain — a client’s diagnostic test still showed major lymphatic congestion.So… what was going on?This surprising result led us into a deeper investigation and revealed several critical truths about the lymphatic system that almost no one is addressing — not in functional medicine, not in detox programs, and definitely not in mainstream health.In this episode, we explore:💧 What the lymphatic system really doesNot just “detox” — but immune surveillance, fluid regulation, communication, and terrain management.⚠️ Why lymphatic congestion can remain—even with consistent supportAnd why the typical tools (dry brushing, rebounding, gua sha) don’t always address the real blockages.🧠 The deeper biological medicine insights that helped us understand this caseIncluding how emotional states, autonomic patterns, structural issues, and terrain imbalance affect lymph flow.🌿 The core reasons the lymph “locks up” that aren’t talked about… yetWe break down what we now see over and over again in clients who can’t get their lymph moving despite best efforts.🔄 What to do when your lymph isn’t responding to what “should” workPractical tools, reframes, and deeper layers that bring the whole picture together.If you’ve been working on your lymph and still feel swollen, puffy, inflamed, or blocked… this episode is going to help you connect dots that finally make sense.And if you’re a practitioner — this will change the way you assess drainage forever.🌱 Resources Mentioned in This Episode:Explore biological medicine and drainage education:👉 https://www.biomed-drainage.orgBecome a certified Biological Medicine Practitioner:👉 https://biomed.thinkific.com/Join the 1 Day Case Based Learning Webinar: BIA, Nerve Express & PEMF Therapy February 7th 9-2pm MT 👉 ⁠https://drdicksonthom.com/💛 If today’s conversation opened something for you, please share it, subscribe, and leave a review.Your support helps more people discover a more compassionate, root-cause approach to healing.Have a question you want covered on the podcast?We love hearing from you — send it our way!—The Thom’sLet's connect beyond the podcast:Julie's Info: Website: https://fitomize.caYouTube: https://www.youtube.com/fitomizefitnessInstagram: http://instagram.com/fitomizefitnessFacebook: https://www.facebook.com/fitomize/HRV FB group: https://www.facebook.com/groups/hrvjourney/LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0Join Julie's email list: https://api.leadconnectorhq.com/widget/form/8RlwuumfVZaum1yiEmudDr. Thom's Info:Website: https://drdicksonthom.com/LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/BTG’s Book; https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/
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      51 min
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