Inflammation is one of the most overlooked root causes behind hormone imbalance, stubborn weight gain, fatigue, brain fog, infertility, autoimmune disease and metabolic dysfunction—especially in women.

In this episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P, breaks down what inflammation really is, why so many people are living with it unknowingly, and how everyday lifestyle and environmental exposures quietly drive chronic inflammatory patterns.

You’ll learn:

• The most common symptoms of chronic inflammation (that are often dismissed as “normal”)
• Why inflammation blocks hormone balance and makes weight loss feel impossible
• The top drivers of inflammation most people miss—food quality, personal care products, water, indoor air, and toxic household exposures
• How endocrine-disrupting chemicals and environmental toxins impact estrogen, thyroid, insulin, and cortisol
• Why “doing all the right things” still doesn’t work when toxic body burden is high

Dee also explains how to test for toxic body burden using advanced functional lab testing, including the Total Toxins Urine Test, and why testing—rather than guessing—is key to reducing inflammation at the root.

The episode closes with practical, realistic first steps you can take to lower your toxic load, plus trusted resources for:

• Cleaner food choices
• Non-toxic personal care and household products
• Water and air filtration
• Community support and education

If you’ve been struggling with unexplained inflammation, hormone symptoms, or feeling stuck in a cycle of trial and error, this episode offers clarity, science-backed insight, and a calmer path forward.

🎧 Listen now to learn how reducing inflammation and toxic load can change your hormones, metabolism, and long-term health.

Link to FREE guide listing my fave detox helpers and safe products.

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Medical Disclaimer:
The information shared is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content reflects general principles of health and wellness and should not be considered medical advice. Always consult with your physician or a qualified healthcare provider before making any changes to your diet, supplements, medications, or health care plan. Individual results may vary.

Blood sugar impacts far more than diabetes—and for women, it directly affects hormones, metabolism, energy, mood, sleep, and weight regulation.

In this episode of Confidently Balance Your Hormones, functional health practitioner Dee Davidson, FDN-P, sits down with Boris Berjan, co-founder of Theia, to explore why Continuous Glucose Monitors (CGMs) are becoming a game-changing tool for women’s health.

We dive into:

• Why blood sugar dysregulation is often the missing link in hormone imbalance
• How CGMs provide real-time insight into metabolism—not just food reactions
• Why stress, sleep, emotions, and fasting can spike glucose (even with “perfect” diets)
• How women can use CGM data to support cycle syncing, energy, and hormone balance
• Why Theia goes beyond numbers to create clear, actionable daily scores

If you’ve ever wondered why you’re doing “all the right things” but still feel tired, wired, or stuck—this conversation will give you clarity.

🎧 Whether you’re navigating perimenopause, hormone imbalances, low energy, or metabolic resistance, this episode will change how you think about blood sugar.

🔗 Learn more about Theia CGM
🔗 Learn about Dee Davidson
🔗Book a session with Dee Davidson, FDNP
🔗Connect with Dee on Instagram

The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content discussed reflects general principles of health and wellness and should not be considered medical advice. Always consult with your physician or qualified healthcare provider before making any changes to your diet, supplements, medications, or health care plan.

In this heartfelt and honest episode, Dee Davidson, Functional Health Practitioner, sits down with her client Lori to talk about what it’s really like to work together — and what makes Dee’s approach different from the conventional health experience so many women are used to.

Lori shares her journey from feeling confused, overwhelmed, and unsure of what to eat or do to gaining clarity through personalized functional lab testing and data-driven support. Instead of guessing or following generic advice, Lori explains how seeing her own results helped her understand why her body was struggling — and how that insight changed everything.

Through targeted testing and individualized guidance, Lori experienced meaningful shifts in:

• Energy levels
• Sleep (finally sleeping like a baby)
• Mood and overall joy
• Confidence in food and daily choices

This episode highlights how functional lab testing provides personalized data, not opinions — and why that level of insight can be life-changing when you’ve been stuck in trial-and-error mode for years.

Lori also shares what it felt like to finally feel supported, heard, and guided with a clear plan — and why working with Dee felt different from other approaches she had tried in the past.

In This Episode, You’ll Hear:

• Why Lori felt stuck before functional testing
• How personalized data replaced confusion with clarity
• The impact of targeted support on energy, sleep, and joy
• What makes Dee’s functional approach different
• Why “doing all the right things” doesn’t work without understanding root causes

This episode is for anyone who feels overwhelmed by conflicting health advice and is craving clear answers, real support, and sustainable results.

Be sure to subscribe for more real conversations around hormones, healing, and root-cause health.

Schedule a session with Dee HERE
Connect with Dee on Instagram
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Medical Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions regarding a medical condition, medications, or health decisions.