Épisodes

  • Why Smart Leaders Ruin Relationships When Giving Feedback
    Feb 9 2026

    Send a text with a question you want answered on a podcast episode!!

    Giving feedback shouldn’t feel uncomfortable, risky, or emotionally draining.

    Yet for many leaders, founders, and high-achievers, feedback comes with fear:
    Fear of being misunderstood.
    Fear of damaging relationships.
    Fear of being seen as too harsh—or not being liked anymore.

    In this episode of The Magnetic Leader Podcast, executive coach Lisa Jeffs shares her proven 4-step framework for giving clear, honest feedback in a way that builds trust, strengthens relationships, and creates accountability—without conflict or resentment.

    You’ll learn how to:

    • Regulate your nervous system before difficult conversations
    • Lead with acknowledgment and respect
    • Separate facts from emotional stories
    • Communicate why feedback matters
    • Invite ownership instead of defensiveness

    Whether you’re managing a team, leading a business, or navigating high-stakes professional relationships, this episode will help you communicate with confidence, emotional intelligence, and calm authority.

    Ready to strengthen your communication and lead with calm authority?
    Book a private Test Drive Consult: https://lisajeffs.youcanbook.me/

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    13 min
  • Stop Shrinking In Important Rooms & Unlock Your Magnetic Influence
    Feb 1 2026

    Send a text with a question you want answered on a podcast episode!!

    Are you a high achiever who shrinks in high-stakes rooms?

    Have you ever prepped for a conversation, felt confident, but then found yourself tongue-tied, feeling defeated, and wondering, "What the heck happened?" This episode of The Magnetic Leader Podcast is for every influential leader who battles imposter syndrome and feels they're still playing small.

    Host Lisa Jeffs breaks down the "Pedestal Paradox" the subconscious program that causes you to put others on a pedestal (based on their money, title, or looks) and automatically put yourself at a level below. This is the fastest way to kill your executive presence and authentic magnetism.

    In this powerful episode, you will learn:


    •Why your internal focus is sabotaging your influence and making you feel like a "hot mess express."


    •The key to detaching from the outcome so you can stop "performing" and start being your authentic self.


    •A critical practice for Highly Sensitive Leaders (HSP) to shift attention outward and create deep, memorable connections.


    •How to move from being a top performer to a truly influential leader that people remember and trust.

    Stop performing and start leading. Listen now to step into your natural, authentic power state.

    Ready to Experience the Shift? Book Your Test Drive Consult.

    If you’re tired of feeling awkward and uncomfortable in rooms where you should be commanding authority, it’s time for the deep integration work. Lisa Jeffs is offering a limited number of "Test Drive" Consults for leaders who are serious about mastering their influence.

    In this focused session, you will get a taste of the work Lisa uses with her one-on-one clients and walk away with a clear roadmap to move from high achiever to influential leader.

    👉 [Book Your Test Drive Consult Here]

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    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    15 min
  • Why Successful Leaders Micromanage Under Pressure (And How to Stop)
    Jan 24 2026

    Send a text with a question you want answered on a podcast episode!!

    As a leader, have you ever found yourself tightening your grip when the pressure goes up? You start second-guessing decisions, jumping into details you should have delegated, and demanding to be copied on every email. On the surface, it feels like being responsible. But internally, it feels heavy, exhausting, and like you're the bottleneck.

    This isn't a sign of bad leadership; it's a sign that the stakes have become personal. It's a symptom of a deeper, hidden fear: the fear of being exposed as not good enough.

    In this episode, Lisa Jeffs pulls back the curtain on the "high-achiever's trap" and the role that hidden shame plays in causing even the best leaders to micromanage. You'll learn why this pattern shows up, the massive cost it has on you and your team, and the path to moving beyond it. This is a masterclass in shifting from a leader who controls through fear to one who leads with quiet, unshakable confidence.

    In This Episode, You Will Learn:

    • The #1 reason why successful leaders start to micromanage and become a bottleneck when pressure increases.
    • How to recognize the "shadow behaviors" of shame in your leadership style (perfectionism, control, overthinking).
    • The real-world story of a senior executive who was successful but miserable—and the one core belief that was driving his burnout.
    • Why awareness of a problem isn't enough, and the steps required to truly "transmute" a limiting belief.
    • How to move from being a "high-achiever" to a "truly influential" leader by building deep, internal safety and self-trust.

    Key Takeaways & Timestamps

    • [00:00] The Hook: Is your sense of responsibility secretly becoming a bottleneck?
    • [02:30] Why 2026 is the year of radical self-leadership and why internal work is your greatest point of leverage.
    • [05:15] The High-Achiever's Trap: Why leaders tighten their grip under pressure and start to micromanage.
    • [08:45] The role of hidden shame and insecurity in driving perfectionism and the need for control.
    • [11:20] Case Study: The successful (but miserable) executive and the one belief that was shaping his entire leadership style.
    • [16:30] Why "awareness" isn't enough and the danger of getting stuck in the awareness stage.
    • [20:10] The true meaning of "having it all" on your own terms by aligning with your core values.
    • [22:00] How to work with Lisa in 2026.

    If you recognized yourself in this episode, the leader who is successful but feels the constant pressure to control everything... the work we do together is designed for you. This isn't about pushing harder; it's about removing what's throwing you off.

    A Test-Drive Consult is a confidential, high-level strategic intensive where we will diagnose the primary constraints holding you ba

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    Facebook https://www.facebook.com/lisajeffscoach/

    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    24 min
  • How To Gain Respect As A Leader (Without Losing Your Likability)
    Nov 27 2025

    Send a text with a question you want answered on a podcast episode!!

    We unpack how respect emerges from inner alignment, clear standards, and consistent follow-through. We share simple scripts and presence practices to set boundaried warmth without posturing or people pleasing.

    • why respect mirrors self-respect and standards
    • competence plus warmth as the charisma mix
    • how over-explaining erodes credibility
    • simple scripts to say no with care
    • posture, tone and first-impression signals
    • practicing calm presence in low-stakes spaces
    • regulated leadership as the new edge
    • authenticity without oversharing across contexts
    • alignment of words, energy and actions

    00:00 Introduction to Respect

    00:53 Self-Respect and Boundaries

    02:29 Balancing Likeability and Respect

    03:26 Practical Steps to Claim Respect

    04:58 Competence and Warmth

    06:08 Setting Boundaries and Standards

    09:03 Energetic Presence and Confidence

    11:48 Effective Communication

    18:05 First Impressions and Posture

    22:15 Authentic Leadership

    24:16 Conclusion and Next Steps



    If you want to go deeper on this, Lisa, this is great, but geez, I need some help. You can head on over to my website. You can book a test drive consult. We have changed these, these are now full sessions, or you can also book a VIP day. Send me an email at infolisa Jeffs.com, mention the podcast, say you're interested in booking a VIP day, and we will get that process started


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    Instagram https://www.instagram.com/lisa_jeffs/

    Facebook https://www.facebook.com/lisajeffscoach/

    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    29 min
  • Why Sabotage May Spike In Midlife And How To Stop It
    Nov 18 2025

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    We explore why midlife often triggers self-sabotage and how it can actually be a signal to realign with your values. We reframe “crisis” as a remembering, map the safety line, and share practical steps to build congruence, safety, and courageous action.

    • midlife as remembering rather than crisis
    • outgrowing survival-built identities
    • inner saboteur and the safety line
    • misalignment versus apathy or burnout
    • shame reduction by depersonalizing sabotage
    • practical signs of subtle self-sabotage
    • values-first vision and congruence
    • fear versus faith as a daily practice
    • client case study on identity work and safety
    • accountability and high-leverage actions

    Go check out the program page if you're interested. And if it speaks to you, fill out an application and we will be in touch for a connection call


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

    FOLLOW

    LinkedIn https://www.linkedin.com/in/lisajeffs/

    Instagram https://www.instagram.com/lisa_jeffs/

    Facebook https://www.facebook.com/lisajeffscoach/

    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    29 min
  • The Most Dangerous Leadership Mistake Empaths Make With Narcissistic Leaders
    Nov 13 2025

    Send a text with a question you want answered on a podcast episode!!

    Ever feel like you’re pouring energy into a black hole—rewriting emails, softening your tone, apologizing for their reactions—yet nothing improves? We dig into why empathic, high-achieving leaders lose footing around manipulative or narcissistic personalities and pinpoint the core mistake: trying to earn fairness, respect, and accountability from someone who thrives on confusion and control. Instead of clarity, over-explaining becomes emotional labor that signals power to the other side while draining yours.

    We unpack the two-worlds mismatch: you explain to connect; they invite explanations to maintain control. From shifting standards to emotional baiting, we show you how to spot the pattern quickly and stop taking responsibility before it’s even assigned. You’ll learn a practical approach to get grounded—seeing the dynamic clearly, listening to your body’s no, and responding with concise boundaries and calm follow-through. We share the SAFE framework to diagnose chaos, anchor in your body, frame clear limits, and execute decisions without drama.

    A client story brings this to life. Her boss kept moving the goalposts: star one week, problem the next. She broke the loop by refusing to chase understanding, documenting criteria, and aligning effort with clear agreements. The spiral lost momentum, and her confidence returned. The takeaway is simple and liberating: you don’t need to be less sensitive; you need to place your empathy wisely. Lead with neutrality, boundaries, and self-trust. Power returns when you stop auditioning for approval and let your limits define the game.

    If this resonates, share it with a colleague who over-gives, subscribe for more tools on emotionally intelligent leadership, and leave a quick review—what boundary will you try this week?

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    29 min
  • Empaths vs Narcissistic Leaders: How to Stay Powerful and Unmanipulated
    Nov 5 2025

    Send a text with a question you want answered on a podcast episode!!

    We explore how empathic, high-achieving leaders can stay in their power around manipulative or narcissistic-leaning bosses by trusting the body’s signals, naming patterns, and using clear boundaries. We introduce the SAFE method to move from confusion to clarity and regulation.

    • redefining leadership as stewardship and service
    • trusting somatic cues over analysis
    • why empaths get targeted for emotional regulation
    • seeing manipulation patterns without diagnosing
    • the SAFE method: see, anchor, fortify, exit
    • scripts for boundaries and documentation
    • ending the overexplaining and emotional loops
    • case study of a leader reclaiming confidence
    • sensitivity as a core leadership advantage
    • prioritizing well-being to stay grounded

    You can go to the podcast show notes, you can send me a text message, or you can always send it to our email at infolisajeffs.com
    If you want to speak to me about one-on-one coaching and get some private coaching, you can head on over to my website and book a test drive consult
    Leader, I love you. I appreciate you. As always, let’s stay connected


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

    FOLLOW

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    Instagram https://www.instagram.com/lisa_jeffs/

    Facebook https://www.facebook.com/lisajeffscoach/

    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    43 min
  • Why High Achievers Overwork And How To Ease The Climb
    Oct 21 2025

    Send a text with a question you want answered on a podcast episode!!

    We unpack why high achievers turn success into struggle and how to lead with ease without losing ambition. We share a personal story, name control as fear, and map a path from worthiness work to somatic safety and real support.

    • achievements used as proof of worth
    • childhood praise shaping identity and drive
    • the empty high of stacking wins
    • control reframed as fear and how to release it
    • receiving help and the joy of shared achievement
    • getting out of survival mode through somatic work
    • practical shifts for rest, presence and results

    Thank you for always being here. And as always, let’s stay connected.


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

    FOLLOW

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    12 min