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We explore why midlife often triggers self-sabotage and how it can actually be a signal to realign with your values. We reframe “crisis” as a remembering, map the safety line, and share practical steps to build congruence, safety, and courageous action.

• midlife as remembering rather than crisis
• outgrowing survival-built identities
• inner saboteur and the safety line
• misalignment versus apathy or burnout
• shame reduction by depersonalizing sabotage
• practical signs of subtle self-sabotage
• values-first vision and congruence
• fear versus faith as a daily practice
• client case study on identity work and safety
• accountability and high-leverage actions

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