Comparison Is the Thief of Progress
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Comparison Is the Thief of Progress
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Absolutely! Here's an SEO-friendly summary of your podcast episode on comparison and ADHD:
Podcast Summary:
In this solo episode of Mindset with Gina, ADHD coach Gina Odom explores the often-destructive habit of comparing ourselves to others, especially for those living with ADHD. Gina shares a vulnerable personal story about catching herself in a moment of comparison—even after years of mindset work—when she began to feel "behind" next to someone who seemed highly accomplished. This episode highlights how easy it is to create false narratives about others' success, and how damaging that can be to our self-worth and progress.
Listeners will learn:
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Why comparison is particularly harmful for ADHD brains
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The mental traps we fall into when we assume someone else's journey is "better"
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Practical mindset tools to stop comparing and stay focused on your own growth
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How to redefine success on your own terms
If you’ve ever felt like you’re not doing enough or constantly measuring yourself against others, this episode offers compassion, insight, and actionable strategies to help you shift out of the comparison spiral and back into alignment with your unique path.
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