Celeste Ramage has made it a mission to let men know they can find support. It’s so personal to her because her partner Chad Evans suffered in silence and alone, and ultimately ended his own life tragically at the age of 34. She’s found strength and meaning in connecting with the running community and supporting Heads up Guys through “Chad’s Day for Change”, an urban trail race in Edmonton, Alberta (August 8, 2026). She was open and honest, and I’m so grateful to her for coming on the show and sharing as she did. It’s wonderful we have people like Celeste looking to make change even in the shadow of tragedy.

The Last Episode:

Miller Minutes:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Well friends, this week’s guest is the best-looking guest I’ve ever had…

OK, now I’m done with the hosting myself jokes ;)

I’ve been having an absolute blast producing this show and the other shows here on the network. This journey has been so much fun. I’ve got to meet so many amazing people, and the fact that we continue to grow around here tells me the future is still just as exciting as it’s ever been. The philosophy hasn’t been very complicated; we highlight good people, and we say yes to opportunity. That’s kinda been the way I’ve moved through the world, and it shines through with CTR. Today was a great opportunity to let you know a bit more about myself, and I hope you won’t mind the format.

Did you know that less than 3.5% of podcasts make it to 200 episodes?! Thank you for the constant support and for making us one of those 3.5%!

*source - https://podmatch.com/report

The Last Episode:

The Miller Minutes:

Crossing Lines:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Holly Grahn is passionate about helping athletes maximize their performance. The mental side of the sport is her specialty, and after she found ways to get more out of herself, she knew she wanted to do this for others as well. Leading Edge Hypnotherapy is her business, and she loves helping athletes get the most out of themselves. It was really fun to hear why she’s so passionate about it, and it was great to get some insight into how hypnotherapy works. I hope you enjoy the interview as much as I did!

Check out her app.

The Last Episode:

Crossing Lines:

The Miller Minutes:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Sean Carberry fell in love with trail running and wanted to get as involved as he could. Sounds familiar, doesn’t it? It’s amazing how common some of the threads are in our sport, but how different people’s backgrounds can be. Sean was a great interview; he is passionate, knowledgeable, and fun to talk to. He shared about his role with the Perseverance Trail Run and the Cumberland Community Forest Association.

Shoutout to Foveo and Derek Kaufman!

The Last Episode:

Crossing Lines:

The Miller Minutes:

Trail Running Film Festival:

Crowsnest Pass Screening:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Dan Bourget is a self-proclaimed one-trick pony. And that trick is trails. He’s always on them. Whether it be running, racing, or volunteering, there is no place he would rather be. That’s how he ended up with his role at Devil’s Ladder, and he couldn’t be happier working with the small team of passionate race crew! It was a ton of fun hearing about him and his experience volunteering (his first time was at Western States), and I hope you enjoy the chat as much as I did!

Shoutout to Foveo and Derek Kaufman!

The Last Episode:

The Trail Running Film Festival:

The Miller Minutes:

Crossing Lines:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Heather Anderson just wanted training partners and to bring runners together. She set out to create a safe space for anyone who wants to run, and now she’s loving the result. Body Art Run Club is giving her motivation, and she enjoys seeing the growth already. It was fun hearing about why she wanted to start the group and her insights into her community!

The Trail Running Film Festival:

The Last Episode:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)

Courtney McQueen loves trail running and everything around it. That’s why Run Like a Girl was born and she continues to grow it today. She loves to make the sport welcoming and inclusive and is always looking to support the community. Her passion was evident and it was a lot of fun learning all about Run Like a Girl and herself!

The Last Episode:

Crossing Lines:

The Trail Running Film Festival:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

Listen where you listen:

Spotify: Click Here

Apple Podcasts: Click Here

Music by Paolo Argentino from Pixabay

We’re on the journey to 2,000 subscribers. Please help us get there!

If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be, and I certainly appreciate your time. Thank you all and happy trails :)