Couverture de Come Run with me 5K

Come Run with me 5K

Come Run with me 5K

De : Clint Adams
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À propos de ce contenu audio

 This podcast is a beginning runner's journey to a 5K. We will run together to keep each other accountable with a goal of running a 5K race in the spring of 2025. I have been running as a hobby and to stay in reasonable physical shape off and on for 16 years. I have only once ran in a 5K and that was 16 years ago. Recently sidelined for a leg injury, my doctor told him to ease back into running. As he has healed up, and at 51 years old, I am beginning his running journey again. While running, I will share insights, motivation, and other observations that have added value to my life. I hope they will add value to your life. I hope you enjoy my unique perspective and sense of humor to keep you entertained and enjoying the time together and working toward a goal of better physical fitness. This extemporaneous podcast will keep you entertained, motivated and growing as you continue your journey to your own physical fitness goals. If you are just beginning your running journey, let's hold each other accountable through this podcast.

Hosted on Acast. See acast.com/privacy for more information.

Clint Adams Développement personnel Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Mission Accomplished

      Mission Accomplished
      Mar 18 2025
      The after run celebration and reflection

      Hosted on Acast. See acast.com/privacy for more information.
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      5 min
    • Run Day

      Run Day
      Mar 18 2025
      It is Run Day! After 2 1/2 months of training and preparing, today is the day that we run in the 5K Fun Run for charity. No episode is recorded while actually running this time, but the pre-race trip and reflection on the journey are shared in this episode.

      Hosted on Acast. See acast.com/privacy for more information.
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      16 min
    • Almost there

      Almost there
      Mar 7 2025
      In this episode we make the three mile mark!

      Hosted on Acast. See acast.com/privacy for more information.
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      35 min
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