0321 Day is more than a date. It's a gut-check, a brotherhood check-in, and a reminder that no Recon Marine (and no Recon family) is ever alone.

In this Combat Story Special Edition, AJ Pasciuti sits down for a two-way conversation with Randall Parks (USMC, Ret.) the West Coast organizer of 0321 Day—to break down what the day means, why it's grown into a tradition, and how the Marine Reconnaissance Foundation (MRF) directly supports Recon Marines, enablers, SARCs, and, most importantly, Gold Star families.

You'll hear the story behind the event's partnership with Ballast Point Brewing, why the Recon community shows up so hard for each other, and how this annual fundraising push funds the Gold Star Family Retreat connected to the Recon Challenge at Camp Pendleton and a week-long retreat afterward.

And yes… Randall also ropes AJ (and Sarah) into the most Recon fundraiser ever: The "Recondo Hundo": 100 miles in 30 days (Feb 20 → Mar 21) to raise money for the MRF. Run it, walk it, bike it, swim it; get involved and bring someone with you.

Support the Marine Reconnaissance Foundation: MRF website: reconfoundation.org

Donate to the Recondo Hundo: support.reconfoundation.org/ajpasciuti

Signup to participate in the Recondo Hundo: support.reconfoundation.org/https-support-reconfoundation-org-2026-recondo-hundo

In this episode:

- What "03" and "0321" mean in the Marine Corps

- What the MRF (Marine Reconnaissance Foundation) does and why it matters

- Gold Star vs Blue Star families and why Recon keeps them close

- How 0321 Day grew from texts to a major event

- The Recon Challenge and carrying a fallen brother's name

- The "Recondo Hundo" fundraiser and how to participate

If you're a Recon Marine (or served with Recon): On March 21, reach out to somebody and say: "Hey brother, I'm thinking about you."

That simple message can land heavier than you realize.

West Coast Event details:

📍 Ballast Point – Little Italy (San Diego)

🕕 March 21 | 6:00 PM

A night of camaraderie, community, and fundraising for the MRF mission.

To attend you must RSVP: support.reconfoundation.org/https-support-reconfoundation-org-0321day-Ballast-Point

Subscribe for more Combat Story: real conversations with warriors from every frontline; what combat feels like, what it takes to endure, and how it shapes life after the arena.

In this episode of Combat Story, AJ Pasciuti sits down with Matt Cavanaugh, retired U.S. Army Lieutenant Colonel, combat veteran, strategist, endurance athlete, and living kidney donor, for a conversation about what service really looks like when nobody's watching.

Matt is the author of Best Scar Wins: How You Can Be More Than You Were Before, and his story goes far beyond combat. We start with his experiences in Iraq and the weight of leadership under pressure, then move into the harder-to-talk-about parts of life after war: grief, identity, responsibility, and the quiet choices that shape who we become.

Matt shares why he decided to become a non-directed living kidney donor, donating to a stranger and helping spark a chain that saved eight lives, including a fellow service member. Not long after surgery, he took on an endurance challenge called 1K4D (One Kidney, Four Deserts) — nearly 1,000 kilometers of self-supported racing across Namibia, Georgia, Chile, and Antarctica, including moments where the heat hit 131°F and the margin for error disappeared.

This episode isn't about highlight reels. It's about follow-through. It's about choosing discomfort for the sake of others, and what it takes to keep going when the "why" has to be bigger than you.

If you're interested in combat leadership, post-traumatic growth, endurance mindset, or service beyond the battlefield, this conversation will stick with you.

🎙️ Guest Information — Matt Cavanaugh | Best Scar Wins

Matt Cavanaugh, PhD, is a West Point graduate and retired U.S. Army Lieutenant Colonel/Strategist who deployed to Iraq with the 3rd Armored Cavalry Regiment, earning two Bronze Stars and the Combat Action Badge. After the military, he became a living kidney donor who sparked an eight-life donor chain and has gone on to test his limits as an elite endurance athlete, including winning an ultramarathon across Antarctica.

🔗 Find Matt Online:

🐦 X (Twitter): https://x.com/mlcavanaugh

📘 Facebook: https://www.facebook.com/mlcavanaugh1

📖 Book — Best Scar Wins: https://www.simonandschuster.com/books/Best-Scar-Wins/ML-Cavanaugh/9781637747742

🌐 Book Website: https://bestscarwins.com

🔗 Personal Website: https://mlcavanaugh.com

🎙️ Host Information — AJ Pasciuti | Combat Story | Darkhorse

AJ Pasciuti is a retired Marine Force Recon Scout Sniper and Infantry Weapons Officer (Marine Gunner), author of Darkhorse: Harnessing Hidden Potential in War and Life, and host of the Combat Story Podcast, where veterans share honest, unfiltered stories of service, leadership, and life after combat.

🔗 Find AJ Online:

📕 Book (Darkhorse): https://www.amazon.com/Darkhorse-Harnessing-Hidden-Potential-Life/dp/1400254973

📸 Instagram: https://www.instagram.com/ajpasciuti/

📘 LinkedIn: https://www.linkedin.com/in/angelo-pasciuti/

🔗 Website: https://www.ajpasciuti.com/

🎧 Featured Combat Story Episodes with AJ

👉 Combat Story Podcast – Part 1 (USMC Sniper & Force Recon)

- Battle of Fallujah | Shooting w/ Chris Kyle | American Sniper | AJ Pasciuti

https://www.youtube.com/watch?v=T4QI-5sNeCs

👉 Combat Story Podcast – Part 2 (Sniper vs Sniper Battle)

- Killing the Enemy's Most Lethal Sniper | Force Recon | AJ Pasciuti

https://www.youtube.com/watch?v=p5Ggly1TGAU

Learn a new Language and get up to 55% off your subscription at www.Babbel.com/COMBATSTORY