Codependents R US
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Codependents R US
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In this much anticipated sixth episode of the Sister C Podcast, my guests (Rochelle Evers and Bianca Raine) and I provide an in depth and relatable discussion of Codependency. We discuss each of our personal stories as people who experience codependent patterns of how to overcome them. You can look at this episode as three case studies of Codependency, which highlights the interplay between trauma, attachment and addiction.
If you’re uncertain whether codependency truly applies to you, you can visit coda.org/meeting-materials/patterns-of-recovery to see if these patterns (denial, low self-esteem, compliance, control and avoidance) resonate with you.
Visit spectrapsychology.com to learn more about our individual and group services (including our Codependents R US Group). You can also email us at info@spectrapsychology.com
Instagram & TikTok @spectrapsychology
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