Listen to the great conversation that USA Olympian Roque Santos and I had in my LIVE YouTube show about Mental Training and Mental Bullets.

Roque and I were teammates for over three years together with former world and American record holder Mike Barrowman. Roque was not even in the map to qualify for the Olympics and what he went through training with us made him physically and mentally strong to win the 200 Breaststroke at the 1992 US Swimming Olympic Trials. Listen to this talk that I can assure you will find it very interesting and with great inside information.

If you are a coach or a parent don't hesitate to share it to your swimmers, athletes and child.

Hope you enjoy it and if you want to watch some videos about mental training, meditation, swimming and training go to my YouTube channel:

https://www.youtube.com/c/sergiolopezmirocoach

Thank you!

Talked about Current State in Training in USA

What will happen with school-training this next Fall

Weight room Issues Dues to Convid-19

(July 1st, 2020 – 3:00 p.m. New York Time)

Probably the last Virtual coaches talk this one we had being our 15th one. It has been an amazing journey that I hope we keep it somehow by finding a time that we can all come together again (not every week) to keep sharing.

Personally, it has been an amazing time of growth as a coach and most important as a person by listening to so many great minds and great thoughts.

Thank you and just keep being open and understanding that there are over 1000 ways to get to the same place and you probably have the right formula in your mind if you trust yourself and stay the course.

Sergio Lopez Miro

#COACHINGISSHARING

Como Enseñar a Respirar en los Estilos

&

A qué Edad ya no se da Tanta Importancia a la Enseñanza de la Técnica de Estilo

(1 de Julio, 2020 - 8:00 p.m. Madrid time)

Esta segunda parte de nuestra Decimocuarta Charla fue muy interesante y os aconsejo que la escuchéis y también que la compartáis 😉.

Como he dicho antes seguimos en contacto y gracias por ayudarnos unos a otros a mejorar no solo a nivel técnico sino también a nivel personal.

Sinceramente,

Sergio Lopez Miro

#COACHINGISSHARING