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Club Sandwich

Club Sandwich

De : Vera.guide
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The Sandwich Generation finally gets the conversation we deserve.

Club Sandwich is the community for those caring for ageing parents while juggling work, kids, relationships, and sanity. This is your tribe when family doesn't get it - or just isn't enough.

Hosted by veteran broadcaster Sarah Macdonald, Club Sandwich features clinical psychologists instead of life coaches, GPs instead of gratitude journals, and honest conversations about the relief-guilt paradox nobody else will touch.

Episodes include:
🔧 This Week's Hack - Actionable strategy you can use today
💌 Listener Letter - Real questions from Clubbers like you
🔥 Hot Mess Moments - Stories that make you feel less alone

🛠️ What We're Using - Resources and tools that actually help

Meet the regular Clubbers:

Melissa Reader - CEO of Vera aged care platform (vera.guide) and expert on Australia's ageing crisis and system failures.

Dr. Jo Lamble - Clinical psychologist specializing in guilt, family dynamics, and the impossible decisions when every option has a cost.

Dr. Ginny Mansberg - GP and women's health advocate who tells it straight about what caregiving does to your body.

Dr. Stephanie Ward - Geriatrician and consulting expert for ABC's Old People's Home for 4 Year Olds, helping you understand when "old" becomes a crisis—and when it doesn't.

Kerry Milligan - Gogglebox Australia star bringing humor, honesty, and hard-won perspective to impossible family situations.

No bubble baths. No bullshit. Just expert-led, community-first support for people who don't need another thing to feel bad about not doing.

Club Sandwich is more than a podcast - it's a movement. Join our private Facebook community, attend live events across Australia, and access free downloadable resources with every episode.

New episodes every Thursday.

Visit clubsandwich.community to join the tribe.

Topics covered: Caregiver guilt, sibling conflict, dementia care, financial planning, legal issues, family boundaries, burnout prevention, end-of-life decisions, self-care that actually works, navigating aged care systems, and the emotional toll of caring for ageing parents.

Credits

Club Sandwich is brought to you by Vera, helping families caring for ageing parents navigate this stage of life — so you don't have to do it alone.

Sarah Macdonald - Host + Executive Producer

Melissa Reader - Commissioning Editor, Executive Producer + Clubber

Rachel Fountain - Executive Producer

Audio + video edits by Fountain Media Group

Thanks and kudos to Sean Wayland for our awesome theme music Club Sandwich - hear more from Sean at seanwayland.com

2026 Vera
Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
Épisodes
  • The first national count of Australia's 'sandwich generation' | Stand Up and Be Counted with Melissa Reader | Club Sandwich
    Oct 14 2026

    How many people are in the sandwich generation? Until today, nobody knew.

    The number: 2.43 million people aged 35–70 currently help or care for an ageing parent. This number is expected to rise to over 6 million within 10 years.

    In this episode, Sarah Macdonald is joined by Melissa Reader (CEO of Vera and Commissioning Editor of Club Sandwich) to discuss Vera's new, nationally representative research conducted in partnership with YouGov. They explain why this group has been missing from major reports, and explore knock-on effects for carers' work and finances.

    "People often aren't counting themselves," says Sarah. "They're not counting the labour of love they do as labour; they're seeing it as love. But if you can get help in that labour, then you've got more time to love."

    Ageing parents? You've got them. We've got you.

    Vera is your candid companion as you care for an ageing parent. Have a look at https://vera.guide.

    FACES (Families for Aged Care Equity and Support) is a family-led campaign asking for one honest count of the number of people waiting for their aged care funding and the people who die while they're waiting. Add your name at vera.guide/faces.

    Put The Kettle On — Vera's free conversation guide: the five questions worth asking your ageing mum or dad, at putthekettleon.com.au

    Credits:
    Sarah Macdonald – Host + Executive Producer
    Melissa Reader – Commissioning Editor, Executive Producer + Clubber
    Justin McArthur – Executive Producer + Editor, for P. Zinner Podcasts (https://pzinner.com.au)
    Thanks and kudos to Sean Wayland for our theme music Club Sandwich — hear more at https://seanwayland.com

    See omnystudio.com/listener for privacy information.

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    36 min
  • Making the 'invisible army' seen | Carer's Week with Melissa Reader | Club Sandwich
    Oct 11 2026

    In this bonus episode, Sarah Macdonald is joined by Melissa Reader to discuss new research into Australia's 'invisible army' of sandwich generation carers.

    Ageing parents? You've got them. We've got you.

    Vera is your candid companion as you care for an ageing parent. Have a look at https://vera.guide.

    FACES (Families for Aged Care Equity and Support) is a family-led campaign asking for one honest count of the number of people waiting for their aged care funding and the people who die while they're waiting. Add your name at vera.guide/faces.

    Put The Kettle On — Vera's free conversation guide: the five questions worth asking your ageing mum or dad, at putthekettleon.com.au

    Credits:
    Sarah Macdonald – Host + Executive Producer
    Melissa Reader – Commissioning Editor, Executive Producer + Clubber
    Justin McArthur – Executive Producer + Editor, for P. Zinner Podcasts (https://pzinner.com.au)
    Thanks and kudos to Sean Wayland for our theme music Club Sandwich — hear more at https://seanwayland.com

    See omnystudio.com/listener for privacy information.

    Afficher plus Afficher moins
    11 min
  • Neurodiversity in the Sandwich | Nicole Rogerson, CEO of Autism Australia | Club Sandwich
    Oct 7 2026

    She was one of Sydney's best door bitches. Now she's CEO of Autism Australia.

    Ageing parents? You've got them. We've got you.

    JOIN THE CLUB: Visit clubsandwich.community to join the tribe, access resources, and find our private Facebook community.
    SEND US YOUR QUESTION: hello@clubsandwich.community

    In this episode:
    The Conversation: Sarah talks to Nicole Rogerson, CEO of Autism Australia and mother of Jack, about raising a neurodivergent child while also navigating ageing parents, undiagnosed traits in older relatives, and midlife self-diagnosis.
    This Week's Hack: Make sure the kids are looked after, no matter what happens. Start legacy and estate planning early, regardless of how much the family has, and plan for the scenarios nobody wants to think about.

    Topics covered in this episode:
    - Raising a child with autism while caring for ageing parents
    - Estate planning, trusts and guardianship for a disabled child's future
    - Grandparents who show undiagnosed neurodivergent traits
    - Midlife autism and ADHD diagnosis, and when a label actually helps
    - Talking to neurodivergent loved ones about death and grief

    Featured in this episode:
    Sarah Macdonald — Veteran broadcaster and host.
    Nicole Rogerson — CEO, Autism Australia.

    Meet the regular Clubbers:
    Melissa Reader — CEO of Vera and expert on Australia's ageing crisis.
    Jo Lamble — Clinical psychologist specialising in guilt and family dynamics.
    Dr Ginni Mansberg — GP and women's health advocate who tells it straight.
    Dr Stephanie Ward — Geriatrician helping you understand when "old" becomes a crisis.
    Kerry Milligan — Gogglebox star bringing humour and honesty to the sandwich generation.

    This episode was supported by Australian Unity, home health and care services — australianunity.com.au/clubsandwich.

    Vera is your candid companion as you care for an ageing parent. Have a look at https://vera.guide.

    FACES (Families for Aged Care Equity and Support) is a family-led campaign asking for one honest count of the number of people waiting for their aged care funding and the people who die while they're waiting. Add your name at vera.guide/faces.

    Put The Kettle On — Vera's free conversation guide: the five questions worth asking your ageing mum or dad, at putthekettleon.com.au

    Credits:
    Sarah Macdonald – Host + Executive Producer
    Melissa Reader – Commissioning Editor, Executive Producer + Clubber
    Justin McArthur – Executive Producer + Editor for P. Zinner Pods (https://pzinner.com.au)
    Thanks and kudos to Sean Wayland for our theme music 'Club Sandwich' — hear more at https://seanwayland.com

    See omnystudio.com/listener for privacy information.

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    33 min
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