Catherine Grout is a London-based personal stylist and colour analyst, and the founder of What I Am Wearing Personal Styling. She works with women, particularly those in mid-life, who are navigating change, whether that is around health, confidence, identity or life direction, and helps them reconnect with themselves through colour, clothing and self-expression.

Catherine believes getting dressed is never just about clothes; it is about how we show up in the world, how we feel in ourselves, and how we regain a sense of control and optimism during challenging times. Alongside her client work, she is also a tutor and senior colour educator at the London College of Style, where she teaches advanced colour analysis and mentors the next generation of stylists.

Catherine’s work is grounded in compassion, practicality and emotional wellbeing, which strongly aligns with the values of The Chronicles of Hope. She is passionate about the role colour and personal style can play in lifting mood, restoring confidence and helping people feel seen, especially when life feels uncertain or overwhelming.

On the podcast, Catherine shares her insights into how small, everyday choices, including what we wear, can support resilience, self-belief and hope, offering a gentle reminder that even in difficult seasons, there are ways to reconnect with joy and possibility.

website

whatiamwearing.com

email

catherine@whatiamwearing.com

Socials:

linkedin

https://www.linkedin.com/in/catherine-grout/

instagram

https://www.instagram.com/catherinewhatiamwearing/

facebook page

https://www.facebook.com/catherine.grout.1/

PR

https://londoncollegeofstyle.com/pantones-cloud-dancer-2026-what-the-new-colour-of-the-year-means-for-colour-analysis-and-fashion-and-interiors/

Metro

https://metro.co.uk/2026/02/07/people-pay-style-clothes-charity-shops-26703943/

To support The Chronicles Of Hope Charitable Work, please visit our website:

thechroniclesofhope.org

You can also support us on social media:

https://www.instagram.com/thechroniclesofhope2024/

https://www.facebook.com/chroniclesofhope

https://www.tiktok.com/@annie.bennett.chronicles

Mangala Holland is a Somatic Sex Educator, Trainer and Facilitator with over 13 years’ experience. She has worked with thousands of women worldwide, is the author of the Amazon #1 best-seller, Orgasms Made Easy, and maintains an international client base.

Her work has been featured on UK daytime TV and in Vogue, Grazia UK, Marie Claire, The Daily Telegraph, Metro, Daily Mail and Mail Online. She specialises in midlife sexuality, orgasmic confidence, and trauma-informed embodiment.

She believes that “We have built a world that trains women to override their bodies - then wonder why they burn out, leave leadership and lose their sense of aliveness. Pleasure isn’t a reward; it’s the operating system for sustainable success.”

Website: https://mangalaholland.com/

Free 3-part video series, From Shut Down to Sensual Satisfaction: https://mangalaholland.com/sss

Book: Orgasms Made Easy: The No-Nonsense Guide to Self-Pleasure, Sexual Confidence and Female Orgasms

Instagram: https://www.instagram.com/mangalaholland/

To support The Chronicles Of Hope Charitable Work, please visit our website:

thechroniclesofhope.org

You can also support us on social media:

https://www.instagram.com/thechroniclesofhope2024/

https://www.facebook.com/chroniclesofhope

https://www.tiktok.com/@annie.bennett.chronicles

Gill M Edwards is known as a stress disruptor. She helps those who feel they’re drowning - she puts her hand into the water and pulls them out. She also teaches on how to prevent getting up that point in the first place.

Gill is also an author and a Reiki practitioner, singer, and runs a ‘Singalong’ group in Staffordshire for those who love to sing in private, or have always been told to be quiet because they can’t sing. She believes that everyone can sing and it is joyful and a brilliant way to relieve stress.

Website: www.gillmedwards.com

Facebook: https://www.facebook.com/gillmedwards

Instagram: https://www.instagram.com/iamgilledwards

LinkedIn: https://www.linkedin.com/in/gill-m-edwardssuccess

To support The Chronicles Of Hope Charitable Work, please visit our website:

thechroniclesofhope.org

You can also support us on social media:

https://www.instagram.com/thechroniclesofhope2024/

https://www.facebook.com/chroniclesofhope

https://www.tiktok.com/@annie.bennett.chronicles