Couverture de Choose You Whole Body Wellness

Choose You Whole Body Wellness

Choose You Whole Body Wellness

De : Jessica Thompson
Écouter gratuitement

À propos de cette écoute

 It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!© 2024 Choose You Whole Body Wellness Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Joy in the Now!

      Joy in the Now!
      Dec 2 2024

      In today’s episode, I will discuss the importance of experiencing joy in the NOW! Often, we convince ourselves that we can’t enjoy life until we reach certain milestones or until we have certain things in order but that couldn’t be further from the truth. You don’t have to wait to reach success, you are success. Your life is worth enjoying not tomorrow, not next week, not next month, but right now! Check it out!

      Be sure to subscribe for fresh new episodes.

      Let’s connect:

      Instagram: @chooseyouweightlossandfitness

      Facebook: Jessica Baker Thompson

      Try New U Life Products Here: https://chooseyounow.newulife.com

      Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

      ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

      @rockstarmindsetjt
      Afficher plus Afficher moins
      13 min
    • Life Maintenance Tips!

      Life Maintenance Tips!
      Nov 13 2024

      In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out!

      Be sure to subscribe for fresh new episodes.

      Let’s connect:

      Instagram: @chooseyouweightlossandfitness

      Facebook: Jessica Baker Thompson

      Try New U Life Products Here: https://chooseyounow.newulife.com

      Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

      ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

      @rockstarmindsetjt
      Afficher plus Afficher moins
      19 min
    • This Speech Will Change Your Life! *Guaranteed* (Transformation Speech)

      This Speech Will Change Your Life! *Guaranteed* (Transformation Speech)
      Oct 14 2024

      In today’s episode, I will be sharing the speech that I gave as part of my certification to become an international transformational speaker! The speech was given in front of an international audience and I’m so excited to share it with you all. Please listen as I share my weight loss journey and how an embarrassing moment on a plane completely changed my life!

      Be sure to subscribe for fresh new episodes.

      Let’s connect:

      Instagram: @chooseyouweightlossandfitness

      Facebook: Jessica Baker Thompson

      Try New U Life Products Here: https://chooseyounow.newulife.com

      Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

      ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

      @rockstarmindsetjt
      Afficher plus Afficher moins
      12 min

    Ce que les auditeurs disent de Choose You Whole Body Wellness

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.