Couverture de Choose You Whole Body Wellness

Choose You Whole Body Wellness

Choose You Whole Body Wellness

De : Jessica Thompson
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À propos de ce contenu audio

 It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!© 2024 Choose You Whole Body Wellness Hygiène et vie saine
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    Épisodes
    • Maria Bradfield Interview

      Maria Bradfield Interview
      Oct 17 2025

      Productivity coach Maria Bradfield shares her powerful insights on transformation, energy, and living with intention.

      👉 Visit coachingwithmaria.com
      and listen to her podcast, Motivational Moments with Maria.

      A heartfelt conversation on personal growth, routines, and creating your dream life with coach Maria Bradfield.
      🌟 Learn more at coachingwithmaria.com

      Jessica and Maria Bradfield discuss energy, mindset, and practical tools for transformation and joy.
      🎧 Tune into Motivational Moments with Maria and visit coachingwithmaria.com

      Discover how to live intentionally, fuel your mind, and produce your dream life with coach Maria Bradfield.
      💫 Find out more at coachingwithmaria.com

      @rockstarmindsetjt
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      39 min
    • Joy in the Now!

      Joy in the Now!
      Dec 2 2024

      In today’s episode, I will discuss the importance of experiencing joy in the NOW! Often, we convince ourselves that we can’t enjoy life until we reach certain milestones or until we have certain things in order but that couldn’t be further from the truth. You don’t have to wait to reach success, you are success. Your life is worth enjoying not tomorrow, not next week, not next month, but right now! Check it out!

      Be sure to subscribe for fresh new episodes.

      Let’s connect:

      Instagram: @chooseyouweightlossandfitness

      Facebook: Jessica Baker Thompson

      Try New U Life Products Here: https://chooseyounow.newulife.com

      Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

      ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

      @rockstarmindsetjt
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      13 min
    • Life Maintenance Tips!

      Life Maintenance Tips!
      Nov 13 2024

      In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out!

      Be sure to subscribe for fresh new episodes.

      Let’s connect:

      Instagram: @chooseyouweightlossandfitness

      Facebook: Jessica Baker Thompson

      Try New U Life Products Here: https://chooseyounow.newulife.com

      Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

      ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

      @rockstarmindsetjt
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      19 min
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