I've been thinking about conflict this week—and not just the kind that involves a heated argument or a workplace showdown. This episode, I get personal about how I've often dodged difficult conversations, both in my career at FedEx and in my everyday relationships. What does it really mean to avoid discomfort, and how might that be holding us back? If you've ever found yourself sidestepping those cringe-worthy moments, this one’s for you.

But here's the twist that hit me today: what if we saw conflict—especially internal conflict—as our greatest opportunity for growth? Whether it's wrestling with our own identity, tackling new challenges in business (like getting comfortable on video!), or facing tough gospel questions, I dive into why our sticking points might actually be our launching pads. Maybe it’s time to stop equating conflict with contention, and start seeing those uncomfortable moments as the very places where transformation happens. Think about it: Are you leaning away from conflict, or leaning into growth?

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

The Hymn of the Pearl

This week, we dive into a story that’s stuck with me ever since I heard it in sacrament meeting: the Hymn of the Pearl. Have you ever felt like you were just going through the motions, forgetting who you really are? Join us as we unpack this ancient Christian allegory about a prince on a mission—sent far from his home, caught in the distractions of Egypt, and needing a powerful reminder of his true purpose. What does “Egypt” look like in your life? And who or what helps you remember your identity and mission?

We get real about how easy it is to lose focus and get tangled in the problems of the world—whether it’s politics, social media, or local drama (like a new housing development going up across the street). I share some honest struggles about wanting to fix everything, and together we ask: where should we actually spend our energy, and what’s okay to just let go? Plus, a powerful reminder from the Serenity Prayer helps guide us through the wisdom of knowing what we can—and can’t—change.

If you’ve ever wondered how to stay grounded when life gets overwhelming, or how to reconnect with your divine identity, you won’t want to miss this one. I’d love to hear—what are the “letters” in your life that help you wake up and remember who you really are?

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
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This week, I’m reflecting on something that hits close to home for so many of us—the struggle to remember our true worth and divine nature. After a few personal conversations and seeing an inspiring video, I found myself asking: Do we really understand who we are as children of God? And if we did, would we ever doubt our value or potential?

I dive into honest questions about confidence, self-esteem, and the ways we sometimes hold ourselves back out of fear or misunderstanding. What would change if we saw ourselves—not through our own flawed perspective, but more like God sees us? Have you ever thought to simply ask Him for a glimpse of your worth? I invite you to join me in that challenge and see what possibilities could open up.

As we round out another month, let’s remind ourselves: you are deeply loved, intrinsically divine, and more magnificent than you might believe. Pause, reflect, and maybe ask for that heavenly perspective this week. I’d love to hear how it goes and what you’re discovering about your own divine DNA.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, I'm joined by Ganel-Lyn Condie: author, speaker, and, as you'll hear, self-proclaimed sourdough novice turned minister. We dive into the unique ministry she's developed through sharing homemade sourdough bread, and how something as simple as a loaf can be a conduit for connection, kindness, and even healing. Have you ever tried to turn a hobby or struggle into a way to bless others? Ganel-Lyn shares candidly about her own failures, triumphs, and the people who showed up just when she needed a "Sue" herself.

But the real magic of this conversation is about more than bread. We talk about the quiet seasons of life—those stretches when our roles, routines, and identities seem to shift beneath our feet. What does it look like to listen for promptings, act on them (especially when they're unexpected or uncomfortable), and trust God with the outcomes? Whether your thing is chocolate cake, sourdough, or just lending a listening ear, Ganel-Lyn reminds us that small offerings and moments of ministering have big ripple effects.

So as you listen, think about what you might have to offer—however ordinary or unfinished it feels right now. Who do you know that needs a little "sourdough ministry"? Who needs a text, a cake, or just a listening friend? Let's make space for the quiet miracles that show up when we dare to reach out.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, I’m sharing some thoughts fresh from a talk I gave in sacrament meeting—and giving you a peek behind the curtain about what was on my mind as I wrote it. Ever wonder how we actually “find the Savior in everyday life”? It’s a question I was assigned to wrestle with, and it got me thinking: do we stumble into moments where we feel Christ’s presence, or do we have to search for Him intentionally? Together, we’ll explore not just the unexpected ways we might notice the divine, but how choosing to look shapes what we find.

I’ll walk you through a quirky (and maybe slightly ridiculous) experiment—what do unicorns, purple trucks, and hidden hearts have to do with recognizing God? More than you’d expect! Join me as I share a three-step invitation for making these small moments matter: remembering God loves us, practicing gratitude, and looking outward for someone else who needs to be noticed.

This episode is a simple pause to let you connect, reflect, and maybe even see the everyday with new eyes. As you listen, I hope you’ll find your own sweet nuggets of goodness, and maybe even an unexpected heart or two along the way.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, I’m not alone in the Chocolate Cake Bytes studio—Verlin from the Cultural Hall podcast joins me for a conversation that’s more lively (and maybe less wisecracking) than going solo. We take on a topic that gets thrown around a lot in church settings: is there really a difference between conflict and contention? And are we “of the devil” every time we disagree?

Verlin and I go deep into what the scriptures actually say—and what they don’t—about the spirit of contention and how sometimes, avoiding conflict isn’t as virtuous as we might think. Along the way, we laugh about sibling boxing matches, rebellious chili spice levels, and the perils of answering, “Does this make me look fat?” But the heart of the episode is a practical, gospel-centered look at how facing disagreements with honesty and kindness can help us grow—and how curating our lives and even our social media feeds toward goodness can help us avoid contention, not conflict.

If you’ve ever found yourself tiptoeing around hard conversations, or you’re wondering how to handle “porcupines” in your life, this episode is for you. Let’s learn how to resolve differences while keeping the sweet spirit the gospel offers.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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https://www.instagram.com/chocolatecakebytes/

Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

Easter is just around the corner, and this week I'm getting thoughtful about how we experience and understand Holy Week. Why are so many of us in the Church increasingly focused on Easter as a season, not just a one-day celebration? I share some personal reflections on what Easter means to me, and why this time of year draws my heart back to the Atonement of Jesus Christ and the gift of forgiveness.

But here’s the twist: Have we misunderstood how repentance and forgiveness work? I unpack the common belief that repentance is the "price" we pay for forgiveness—and why I think that’s totally missing the point. Inspired by insights from teaching BYU-Idaho Pathways students and reading Elder Andersen’s The Divine Gift of Forgiveness, I explore the idea that forgiveness isn’t something we earn. Instead, repentance becomes the way we turn our hearts toward God, not just a checklist to wipe the slate clean.

As you head into Holy Week, I invite you to rethink what it means to atone and be forgiven. It’s not about groveling or hoop-jumping—it’s about daily change, sincere turning, and becoming someone who loves the Savior more deeply.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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https://www.instagram.com/chocolatecakebytes/

Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen

This week, I'm diving into something a little more personal as I sift through old memories and rediscover moments that shaped my journey. Ever wonder about the artifacts and stories you leave behind? As I archive photos, report cards, and even my Eagle Scout project, I'm reflecting on how these pieces become threads in the tapestry of legacy—one that's bigger than ourselves and might someday inspire our kids and grandkids.

But the sweetest nugget comes from an unexpected lesson learned at Philmont back in 2015. Called to be the "priesthood accompanist," I quickly realized that my piano skills were about as raw as they come—imagine poking through hymns on a keyboard, surrounded by leaders and feeling the pressure mount! Yet amid the stress, something beautiful unfolded: a tender mercy and a reminder that our Heavenly Parents know us intimately, anticipate our needs, and offer love even in our most awkward moments.

This episode isn't just a trip down memory lane—it's an invitation. If you've never asked God how He feels about you, take a few minutes this week and try it. I believe He wants you to know. And before your day ends, consider: who around you needs a little chocolate cake, or maybe just a reminder that they're deeply loved?

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

https://www.facebook.com/ChocolateCakeBytes
https://www.instagram.com/chocolatecakebytes/

Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen