Happy Holidays Cheeky crew!

For our final episode of this year, we are sharing the community's favourite running-related products of 2025 – we’re talking shirt, shorts, shoes, and more – so if you’re looking for a last-minute gift idea, this one’s for you!

We’ll give you a quick Cheeky Track night update too, and share our personal Cheeky highlights for the year (namely meeting you all, hosting amazing events, and getting to do what we love!).

Thank you so much for all the love you have given us this year – we are so grateful for this community, and we wouldn’t be here with you! We’ll be back in your ears in January.

Thanks to Dairy Farmers Australia for making this episode of Cheeky Run Club possible!

LINKS:

- Dry shampoo

- Christmas wish list

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Hello crew!

Today, we reflect on our running throughout 2025 by revisiting the goals we set this time last year.

Then we nut out our goals for the big 2026 using the same framework we’ve used the last two years: outcome goals, input/habit goals and word of the year ⭐️

We also awarded the best cheeky answer from our Strava question, courtesy of the wonderful Dairy Farmers Australia – thank you for making this episode of Cheeky Run Club possible!

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Welcome to a new week!

We are so excited to welcome back Grace Tame to the podcast to discuss running with endometriosis. One in seven Australians lives with the chronic disease, which can cause pain, heavy menstrual bleeding, bloating, nausea, and other symptoms.

So how do you run with endo? We chat about Grace’s experience with endometriosis, how she personally manages her symptoms, and how she still manages to run.

We also check in on Anna’s pregnancy over a delicious mango smoothie, courtesy of the wonderful Dairy Farmers Australia – thank you for making this episode of Cheeky Run Club possible!

LINKS:

◦ Check out our latest Substack, ‘Welcome to the poor woman’s altitude training’

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.