In this episode, Holly Gainsboro speaks with Charlene Lam, grief coach and author of Curating Grief, about the deeply personal process of managing belongings after a loved one’s death. Drawing from her experience curating her mother’s possessions, Charlene shares a thoughtful framework to help others navigate grief through physical items. Together, they discuss the emotional weight of letting go, the importance of safe support during loss, and the role of meaning-making in healing.

Charlene Lam is a grief coach, speaker, and the author of Curating Grief: A Creative Guide to Choosing What to Keep After a Loved One Dies. She believes we are ALL curators after a major loss, and developed the Curating Grief® framework to help people process grief in a creative, accessible way.

Her TEDx talk, “What Grief and Soy Sauce Taught Me About Life After Loss,” has been viewed more than 20,000 times. A proud Chinese-American New Yorker like her mom, she now lives in Lisbon, Portugal, and works with clients worldwide.

You can find her here:

www.charlenelam.com IG @curating_grief

Monthly Gathering | Curating Grief Book

Holly Gainsboro, founder of Golden Heart Grief Support & Education, is a certified grief support specialist/coach andcertified grief educator. Following the death of her late husband, Steven, Holly felt pulled to be present for others experiencing their own losses—not just pertaining to death, but any event that may result in a grief response. She guides those who have suffered losses by helping them navigate their way through grief, transitioning them to a place of joy and hope. Holly also facilitates grief support groups, and grief education workshops. You can learn more on her website: https://www.goldenheartgrief.com

Produced by Cindy Ballaro with On Track Marketing – cindyballaro@yahoo.com