Chapter 2: Finding Our Authentic Voice
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Chapter 2: Finding Our Authentic Voice
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In this podcast episode, we explore WHY having a healthy, balanced, responsible relationship with our voice is so important. We also explore HOW to cultivate an authentic voice in a few fun, light-hearted ways.
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Chapter 2: Innocence
- Consistency & Reliability
- Being Seen & Heard
- Having a Voice
- Importance of Play
- New Experiences
- Navigating Fear
- Vulnerability
- Safe People
- Self-Soothing
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BREATHING IS ACTION is a meditative affirmation podcast for teens and adults. For everyone, everywhere. Let's be the change we want to see in the world!
Writing, research and production by: Macie Leblanc-Smith
Editing by: Macie Leblanc-Smith, Marc-Olivier Plouffe
Music: Overthinker (instrumental version) by Mindme on Epidemic Sound.
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Find us on -
Website: https://www.breathingisaction.com/
Instagram: https://www.instagram.com/breathingisaction/
Facebook: https://www.facebook.com/groups/1072321904486583
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Listen on -
YouTube: https://www.youtube.com/@BreathingisAction
Spotify: https://open.spotify.com/show/70f25WRsNpI2KIioh9CI12?si=Shxhmj9bSayGGma0qRlyew
Apple: https://podcasts.apple.com/us/podcast/breathing-is-action/id1779339259
Amazon: https://music.amazon.com/podcasts/f4852c1d-a39e-493b-8911-3a2c53ad7dfe/breathing-is-action
iHeart: https://iheart.com/podcast/237681528/
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