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Chaos and Cafecito

Chaos and Cafecito

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We are two friends/therapists taking a deep dive into Latina experiences and exploring them through a therapeutic lens. We are hoping this will be a podcast to help normalize and empower women as well as provide tips and support.

© 2024 Chaos and Cafecito Sciences sociales
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    Épisodes
    • Our Road to Becoming Therapists

      Our Road to Becoming Therapists
      Feb 29 2024

      On this episode, we talk about our academic experience, how we decided to become therapists and what that road was like. We talk about the good, the bad and the bumpy road that can be the education system and, of course, what role culture played in all of it.

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      50 min
    • Resolutions and goals: How to (pt. 2)

      Resolutions and goals: How to (pt. 2)
      Feb 13 2024

      On this episode, we take your feedback and expand on our resolutions episode. We talk about popular resolutions, why resolutions fail and give you tips on how to even find a resolution/goal and how to keep them. We know its February but its never too late to start good habits. We also write and share our heartfelt Dear January letters. Don't know what that is? Stay tuned and find out! 
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      39 min
    • Competing Cultures

      Competing Cultures
      Jan 5 2024

      On this episode, well take you back to our experiences growing up and navigating what it was like to integrate our Hispanic culture with American society. We discuss how these clashes can impact our identity and leave us feeling a bit confused (or a lot!)
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      30 min
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