In this powerful episode, Amanda Webb sits down with Christina Gallagher, an educator, law enforcement spouse, and mother navigating life on the home front of service. Christina shares what it’s really like raising a family in a law enforcement household—the stress, the strength, and the quiet sacrifices that often go unseen.The conversation takes a deeply personal turn as Christina opens up about her daughter’s need for a kidney transplant and the life-changing decision she made to become her daughter’s donor. Together, they talk about fear, faith, resilience, and what it means to show up for your family in the hardest moments.This episode also highlights the importance of mental health for first responders and their families, emphasizing the need for support, honest conversations, and caring for those who carry the weight of the badge at home. A moving discussion about love, service, and the power of choosing others—even when the cost is high.

In this powerful episode, TJ Webb sits down with Brittaney Reynolds to talk about resilience, family, and rebuilding a life after unimaginable tragedy. Brittaney shares her upbringing on a family farm, homeschooling her children, and supporting her husband in law enforcement—but also opens up about the defining event of her childhood.At just 13 years old, Brittaney survived a violent home invasion in which her mother and her mother’s boyfriend were murdered and the house was set on fire. Brittaney escaped—and has spent the years since carrying that experience while building a life rooted in faith, family, and purpose.This conversation isn’t about graphic details—it’s about survival, the long road of healing, and how someone can endure profound loss and still choose to create a grounded, meaningful life. A heavy but important episode about strength, perspective, and the quiet resilience that often goes unseen.

In this episode, Amanda Webb sits down with Eric Rittmeyer from LifeMed Institute for an honest conversation about women’s health and what real, personalized care can look like. Eric breaks down what LifeMed offers, including hormone replacement therapy, preventative wellness, and why so many women are finally starting to feel heard when it comes to their health.They talk through common misconceptions around hormones, aging, and energy levels, and why proactive health care matters long before something feels “wrong.” This episode is all about education, empowerment, and giving women better tools to advocate for their health.If you’ve ever felt dismissed, confused, or overwhelmed navigating women’s health options—this conversation is for you.

In this episode of the Change Catalyst Podcast, TJ sits down with JD—a warrior in every sense of the word. JD served in the U.S. Army with multiple deployments to Iraq, followed by 18 years in law enforcement, including time on SWAT, where resilience wasn’t optional—it was survival.But JD’s toughest battle didn’t come on the battlefield or the streets.After being diagnosed with cancer, JD faced a fight that would redefine strength, identity, and purpose. Against all odds—and with only one lung—he went on to climb to Base Camp on Mount Everest, proving that limitations are often just starting points.JD shares lessons from combat, policing, illness, and recovery, and what it truly means to keep moving forward when quitting would be easier. This conversation is about grit, perspective, and the relentless pursuit of life—no matter the obstacles.This is a story of endurance, faith, and choosing to live fully when life tries to take everything away.

In this special episode of the Change Catalyst Podcast, TJ and Amanda sit down to reflect on the first 20 episodes of the show—what inspired the conversations, the moments that hit the hardest, and the lessons learned along the way.They talk openly about the guests who left a lasting impact, the themes that continue to show up across stories of resilience and growth, and how the podcast has evolved since its first episode. TJ and Amanda also share behind-the-scenes insights, personal takeaways, and how hosting the show has challenged and changed them both.Finally, they look ahead to what’s next for Change Catalyst—new ideas, future guests, and the direction they’re committed to taking the podcast as it continues to grow.

In this deeply honest episode of the Change Catalyst Podcast, Amanda Webb sits down with Michelle Bundek, a wife, mother, former firefighter, educator, and first responder spouse whose life has been shaped by service, sacrifice, and resilience.Michelle shares her journey growing up on her family farm in Delaware, marrying a U.S. Marine turned firefighter/paramedic, and navigating the realities of life alongside a first responder. From long deployments, career transitions, and the hidden toll of postpartum struggles, to the constant fear that comes with hearing the tones drop, Michelle opens up about the emotional weight carried by first responder families.She also recounts one of the most defining moments of their lives—when her husband suffered a stroke at a young age, forcing their family to confront uncertainty, recovery, and a complete shift in perspective. Michelle speaks candidly about watching him relearn basic functions, the strain it placed on their family, and how it changed her own career path and priorities.This conversation dives into the often-overlooked mental health challenges within the fire service, the impact of trauma on both responders and their families, and the importance of breaking the stigma surrounding mental health. Michelle also shares how witnessing friends reach their breaking point inspired a deeper commitment to advocacy and support within the first responder community.This episode is a powerful reminder that behind every uniform is a family—and that strength, healing, and balance are ongoing choices.

In this episode of the Change Catalyst Podcast, TJ sits down with Paul Cullen, former member of the legendary rock & roll band Bad Company, to explore a life defined by reinvention.Paul takes us behind the scenes of the glory days of rock and roll—life on the road, the music, the excess, and the moments that shaped him during one of the most iconic eras in music history. But this conversation goes far beyond the stage.We dive into Paul’s transition from the rock & roll lifestyle to becoming a chef, entrepreneur, and owner of his private label wine, Paul Cullen Wines. Paul opens up about the struggles of starting over, the discipline required to build something new, and how redefining success brought deeper meaning and fulfillment to his life.This episode is a powerful reminder that change doesn’t end with one chapter—it begins when you’re willing to evolve.

In this powerful episode of the Change Catalyst Podcast, host TJ Webb sits down with Matt Morgan, a survivor of the devastating 2015 Amtrak train derailment that claimed eight lives and injured more than 200 people. Matt shares an intimate look into the moment his life changed forever—what he saw, what he felt, and how he fought to survive in the chaos.But this conversation goes far beyond the incident itself. Matt opens up about the long road of recovery that followed: the physical battles, the mental and emotional hurdles, and the defining moments that shaped his resilience. Together, TJ and Matt dive into how traumatic events reshape identity, purpose, and perspective—and how choosing to move forward can inspire others to do the same.