Couverture de Challenging the Inner Critic with Psychologist Bec

Challenging the Inner Critic with Psychologist Bec

Challenging the Inner Critic with Psychologist Bec

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Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec.


We cover:

  • What is the inner critic and how does it develop?
  • What is the relationship between the inner critic and perfectionism?
  • How can we use journalling to build up a strong inner self?
  • How can we challenge our inner critic to live a happier life?


Want to stay up to date with news and special offers?

  • Join the Fuelled by Marika Day email list
  • Follow @fuelledbymarikaday on Instagram
  • Follow Bec on Instagram @psychologistrebeccam

Want to support the podcast?

  • Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
  • Follow me on Instagram @marikaday
  • Share a screenshot of the podcast on your socials (don’t forget to tag me!)


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