In this episode, we explore what it truly means to heal from burnout — not by pushing harder, but by learning how to listen, soften, and care for ourselves more intentionally. Through gentle reflection, practical nourishment, and honest conversation, we’ll talk about restoring energy, setting kinder expectations, and rebuilding a relationship with ourselves that feels sustainable. This is an invitation to slow down, reset, and remember that rest can be a powerful form of resilience.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this episode, we explore what it means to build identity at the intersection of cultures. Joined by author and speaker Urmi Hossain, we unpack her journey as a third-culture kid, the challenges of belonging, and the power of defining yourself on your own terms. Through stories of resilience, self-discovery, and cultural nuance, we examine how identity is shaped, stretched, and ultimately strengthened by the worlds we move through. This conversation invites listeners to reflect on who they are—beyond expectation, beyond labels, and beyond the narratives they inherited.

Connect with ✨Urmi Hossain✨:

• LinkedIn: https://ca.linkedin.com/in/urmihossain?trk=public_post_feed-actor-name
• Instagram: https://www.instagram.com/storiesbeyondborderspodcast/
• Her book available on Amazon:

https://www.amazon.com/Discovering-Your-Identity-Interracial-Struggle/dp/B0B6XJ6Y3Q

• YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this episode, we explore what it means to truly be present — to slow down, soften into the moment, and find fulfillment in the life unfolding right in front of us. We’ll reflect on how presence builds resilience, deepens trust in ourselves, and strengthens the relationships that sustain us. Through stories of growth, challenge, and surrender, this conversation invites us to celebrate where we are right now — to see presence not as stillness, but as a living, breathing act of healing.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.