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We sit down in this episode with Alastair, chatting with us for an hour all the way from London. Among his many talents, Alastair fronts a band called Extradition Order that recently completed an exceptional concept album about Alex's grandmother. We talk a bit about that, music in general, favorite foods, current events and a whole lot more.

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Season Four of the Casual Interrogations podcast begins with out guest, Kira. Kira describes herself as a "recovering labor and delivery nurse and nurse practitioner, who has lived through the brain fog and hot flashes and made it (mostly) to the other side of menopause." In fact, she recently started a menopause coaching business. We'll talk about that and a lot more. Grab a drink and join the conversation!

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Casual Interrogations is back for a fourth exciting season. It's time for the questions...bring on the guests! Before we start, let's catch up on what happened while we were away with a quick teaser.

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Our guest for this episode is Stacy, a registered nurse currently working in the hospice field, but her background touches a bit of everything. Our questions of Stacy included:

• What would she most like to experience again for the first time?
• Why is she where she is in life ... circumstance or passion?
• What is the weirdest food combination she enjoys?
• What is her first memory?
• What song always makes her sing along?
• ... and so much more.

Of course, we'll also learn what Stacy is doing to make the world go 'round.

Grab a drink, have a seat and join us for another Casual Interrogation.

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Our guest for this episode is Hannah, a journalist, writer, and artist. Our questions of Hannah included:

• What is something she already knows she's done for the last time?
• At what age did she become who she is today?
• Who is her hero and why?
• What would the theme song to her life be?
• What is her favorite holiday tradition?
• What is she currently obsessed with?
• ... and so much more.

Of course, we'll also learn what Hannah is doing to make the world go 'round.

Grab a drink, have a seat and join us for another Casual Interrogation.

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Our guest for this episode is S. Stephon, author, muse-for-hire, and mental cartographer. Our conversation stretched for a full two hours, so we've broken it into two parts. Our questions of Stephon in part two included:

• What is something he used to absolutely love that makes him cringe now?
• What drink does he judge a bar by?
• What can be found in his bedroom that can't be found in our bedroom?
• Who was his first celebrity crush?
• Where does he feel most at peace?
• ... and so much more.

Of course, we'll also learn what Stephon is doing to make the world go 'round.

Grab a drink, have a seat and join us for another Casual Interrogation.

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Our guest for this episode is S. Stephon, author, muse-for-hire, and mental cartographer. The conversation stretched for a full two hours, so we've broken it into two parts. Our questions of Stephon in part one included:

• What is the single biggest lesson he learned from either of his parents?
• What food does he refuse to try, or to ever eat again?
• What is the most embarrassing way he's injured himself?
• ... and so much more.

Of course, we'll also learn what Stephon is doing to make the world go 'round.

Grab a drink, have a seat and join us for another Casual Interrogation.

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Our guest for this episode is Oswald, a poet and avid traveler. Our questions of Oswald included:

• What encounter changed his life forever?
• What is his favorite candy?
• What puts him in a good mood instantly?
• What would be the hardest word to never say again?
• What is the most dangerous thing he's ever done?
• What defining moment in childhood led him to where he is now?
• ... and so much more.

Of course, we'll also learn what Oswald is doing to make the world go 'round.

Grab a drink, have a seat and join us for another Casual Interrogation.