Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback
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Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback
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A throwback episode of a great conversation with Casey Means, a Stanford trained physician and Co-Founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Casey first talks about training as a Head and Neck Surgeon before leaving traditional medicine to devote her life to helping reverse our broken food and healthcare system. She gives a glimpse into her new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health, and shares some great tips on balanced, healthy meals on the go that can support our metabolic health.
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Say Hi To Elizabeth and Purely Elizabeth:
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Casey: Levels | Website | IG | Good Energy
Mentioned:
Autobiography of a Yogi
Zero to One
WeNatal
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