Couverture de Caprine Calm

Caprine Calm

Caprine Calm

De : Mike Baldwin
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À propos de cette écoute

 This is a monthly recording of relaxing spoken word by twitch streamer Heckvetica. We will do guided meditations, readings, and chats to help you create peace in your day.

Hosted on Acast. See acast.com/privacy for more information.

Mike Baldwin Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Episode One: Goats Grazing

      Episode One: Goats Grazing
      Nov 12 2023

      In this episode, we're back by popular demand and because we raised $2500 for the American Heart Association.

      We're doing it monthly, as weekly was a recipe for burnout city.


      Today's episode is a meditation with visualizations of a farm with goats grazing in the grass.


      Music is licensed through Epidemic Sound.

      1m40s - Until You Don't Even Notice Anymore - Hanna Lindgren

      7m14s - Near Dawn - S.A.Karl

      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
    • Weekly Meditation 22-08-18

      Weekly Meditation 22-08-18
      Aug 19 2022
      In this episode of the heckcast we will be showering ourselves with some compassion. If you can, get prepared to lay down for this meditation.

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      8 min
    • Weekly Meditation 22-08-12

      Weekly Meditation 22-08-12
      Aug 12 2022
      In this episode of the heckcast we take a look at mindful eating! Get some simple food (a fruit, veggie, yogurt, chocolate) is the best and we'll start you off for a mindful snack or meal.

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      7 min
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