Today on Can't Be Contained, Samantha Skelly breaks down the real reason so many female entrepreneurs burn out — and why it's not because they're incapable… it's because they're building businesses misaligned with their nervous system.

In this solo episode, Samantha shares what shifted everything for her during her Million Dollar Year Challenge, including the moment she realized she had built a multi-million dollar business that looked successful on paper… but didn't feel good in her body.

You'll learn why the hustle-heavy, masculine model of business exhausts women, how to move from push energy into pull energy, and how sustainable recurring revenue changes not just your income — but your entire nervous system.

If you're scaling but secretly tired…

If you're successful but not fulfilled…

If you want wealth without sacrificing peace…

This episode is your reset.

In this episode:

➤ The hidden nervous system cost of hustle culture

➤ Push vs. pull energy in business

➤ How to design offers that honor your capacity

➤ Why joy is a revenue strategy

➤ The embodiment required to hold a million-dollar year

This is your permission slip to build wealth in a way that feels expansive, regulated, and powerful.

Join the Women & Wealth Event:

https://www.pausebreathwork.com/wealth

Become a Certified Breathwork Facilitator:

https://do.pausebreathwork.com/breathwork-training

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links:

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Today on Can't Be Contained, I'm sharing a story I don't tell lightly—the year I went from making $30,000 as a waitress to building a $300,000 business by betting on myself before it made sense.

This wasn't luck. And it wasn't waiting until I felt "ready."

In this solo episode, I break down the internal shifts that changed everything—how choosing belief over doubt, acting "as if," and embodying my future self rewired not just my business, but my health, relationships, and sense of self.

We talk about the real difference between empty affirmations and embodied frequency… how breathwork became a body-first tool for breaking old patterns… and why holding your vision especially when things feel shaky is the edge most people miss.

Inside the episode:

➤ Why acting "as if" works when willpower doesn't

➤ How breathwork helps dissolve identity-level blocks (not just mindset ones)

➤ The power of rewriting your story before the world catches up

➤ Three aligned action steps you can take today to close the gap between where you are and where you're going

➤ Why investing in yourself collapses time faster than anything else

If you're building a business, leading others, or feeling the pull to break cycles around money, impact, or self-trust—this episode is your permission slip.

This is about becoming the person who can hold what she's asking for.

One decision. One breath. One bold bet on yourself.

Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links:

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Today, on Can't Be Contained, I'm absolutely fired up to bring you an epic session from Women and Wealth featuring the dynamic duo, Angie Lee and Samantha Skelly! These powerhouse entrepreneurs aren't just business innovators—they're authentic, hilarious, and total masters at building fiercely loyal communities.

In this session, Angie Lee and Samantha Skelly share their wild journey as friends, roommates, and ambitious creators, opening up about how they built their businesses from the ground up. Hear how they stretched their "abundance muscle" by living big before they "made it," and how that mindset transformed their lives and brands.

We dive deep into what it takes to build a cult-like following online—and why true authenticity, storytelling, and genuine engagement are absolute game-changers. Samantha breaks down the psychology behind her thriving brand and the importance of being radically transparent, naming your tribe, and obsessing over real connection. Angie shares why staying close to your community and only outsourcing the things that don't bring you joy are keys to long-term business happiness.

Together, they'll spill all the secrets on:
➤ Creating culture and belonging in your business
➤ Navigating the challenges of building personal and physical product brands
➤ The power of messy, mundane stories in magnetic marketing
➤ Handling criticism, staying true to yourself, and having the courage to be disliked
➤ Building businesses aligned with your nervous system and feminine energy

Whether you're launching a coaching business, scaling a product line, or seeking a deeper sense of purpose in your work, this session will supercharge your inspiration and give you the real, unfiltered wisdom behind lasting success. Angie Lee and Samantha Skelly prove that business growth and authentic self-expression can totally coexist—and that's when the magic happens!

So tune in, laugh with us, and get ready to take your vision, your community, and your impact to the next level. The Women and Wealth energy can't be contained... and neither should you!

RESOURCES & LINKS

LIFE Mastermind is where soul-led entrepreneurs create success that feels as good as it looks. Intimate. Powerful. Nervous system-friendly. Applications to the 2026 cohort are open now.
https://www.pausebreathwork.com/wealth

Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!