Answer the phone! Join us for an episode filled with spontaneous and fun conversations and questions that will keep you entertained and engaged! Laugh along with our candid moments, and enjoy the lively banter that makes this episode a must-listen. Whether you're looking for a light-hearted escape or just some good company, this episode has it all. Tune in and let the fun begin!

Answer the phone! In this heartfelt episode, Ashlyn and Emily dive into the evolution of their personal dreams and career goals. From high school aspirations of teaching and family life to discovering new passions in communication and advocacy, they share how their dreams have transformed over time. Join them as they explore the challenges and triumphs of redefining what success and happiness mean in their lives. Tune in for an inspiring conversation about growth, change, and the pursuit of dreams that truly resonate. #DreamsEvolve #CareerGoals #PersonalGrowth

Answer the phone! In this heartfelt episode of "Calls That Changed Us," Ashlyn opens up about her journey with vulnerability and the challenges of being closed off. She shares personal stories of how her past shaped her guarded nature and the steps she's taking to embrace openness. Through candid conversations, Ashlyn and Emily explore the importance of creating safe spaces for genuine connection and the courage it takes to let others in.

Answer the phone! In this heartfelt episode of "Calls that Changed Us," Ashlyn and Emily delve into the profound effects of closure and lack there of. Through personal stories, they explore the longing for connection, the pain of unmet expectations, and the journey towards self-acceptance and closure. Join them as they discuss how these experiences shaped their lives and the importance of finding support and love in unexpected places. Tune in for an emotional and insightful conversation that resonates with anyone who has ever felt the void of an absent parent or lack of apologies from others.

Answer the phone! In this heartfelt episode Ashlyn and Emily dive into the journey of embracing and protecting your inner child. They share personal stories of childhood experiences, the challenges of feeling "too much" or "not enough," and the healing power of setting boundaries and advocacy. Discover how reconnecting with your inner child can lead to greater self-acceptance and emotional growth. Tune in for an inspiring conversation that encourages you to cherish and nurture the child within. #InnerChild #SelfAcceptance #EmotionalGrowth

Answer the phone! In this episode of "Calls That Changed Us," Ashlyn and Emily delve into the world of societal pressures on young girls, focusing on body image and self-worth. Through personal stories they explore how sports, media, and societal expectations shape perceptions of beauty and self-esteem. Tune in for an empowering conversation that reminds us all that our worth is not defined by numbers or appearances.

Answer the phone! In this episode, Ashlyn and Emily explore the art of balancing difference of emotional processing styles and how to navigate outside drama. Varying emotional processing styles and personal backgrounds can impact relationships. Learn strategies to navigate these differences with empathy and understanding. Join them as they share insights and stories that highlight the importance of communication and mutual support in fostering strong, resilient friendships when it feels like the world is against them.

Answer the phone! In this episode Ashlyn and Emily dive into the 3 Nice Things rule. Born from struggle with self-image, this simple practice encourages replacing negative self-talk with positive affirmations. This rule was a key foundation to help them to hold each other accountable in their friendship. We high recommend.