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CO.SIGNED

CO.SIGNED

De : Sam & Kenz
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 Join Sam and Mackenzie every Tuesday for real and hilarious conversations as they dive into life, relationships, self development and more! They are honest, open, passionate, but most importantly, human! They hope to bring people together from all walks of life and spark open conversations in a safe space; while having fun and laughing - ALOT! Subscribe and join the conversation every Tuesday. LET'S GET INTO IT!Sam & Kenz Sciences sociales
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    Épisodes
    • EFFECTS OF MENTAL ILLNESS IN RELATIONSHIPS

      EFFECTS OF MENTAL ILLNESS IN RELATIONSHIPS
      May 31 2022
      GUESS WHO'S BACK, BACK AGAIN!? We are! Swear we didn't fall off the face of the Earth. 🌎 Nearly half of adults experience a mental illness at least once in their lifetime. Research and practical experiences tell us that mental illness can cause a person to have decreased quality of life, decreased productivity and employment, and even impaired physical health. A mental illness—including post-traumatic stress disorder, major depressive disorder, generalized anxiety disorder, and alcoholism—can also affect a person’s relationships. Honestly, there’s probably no relationship more affected by mental illness than the intimate relationship between partners. The good news is that it’s possible to be in a healthy, loving, and long-term relationship with someone who has a mental illness. If this is relevant to you, be aware of the unique challenges you and your partner may face, and utilize resources and strategies that will help you grow and nurture your relationship. LISTEN IN ON THIS WEEK'S EPISODE ON HOW MENTAL ISSUES COULD EFFECT YOUR RELATIONSHIP.  As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US! ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST & DON'T FORGET TO ANSWER OUR SPOTIFY Q&A!
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      24 min
    • Toxic Relationships vs Mental Health

      Toxic Relationships vs Mental Health
      Apr 20 2022

      How do you define something or someone that’s toxic? A toxic person or relationship is typically described as one that makes you feel unsupported, misunderstood, demeaned, or attacked. A toxic relationship will often make you feel worse in general or about yourself. On the other hand, a healthy relationship will make you feel better, more secure, and overall joyful. Toxic people can leave you feeling down, are able to suck the energy right out of you, and can even mess with your ability to create new bonds long term.

      But how do you spot the signs of a toxic relationship? Tune into this week's episode to find out how to spot the signs, how to handle it and how to recover once the relationship is over. 


      As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

      ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

      ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

      ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST & DON'T FORGET TO ANSWER OUR SPOTIFY Q&A!
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      25 min
    • MENTAL HEALTH & RELATIONSHIPS

      MENTAL HEALTH & RELATIONSHIPS
      Mar 22 2022

       The Mental Health Foundation defines relationships as ‘the way in which two or more people are connected, or the state of being connected’. Relationships include the intimate relationships we have with our partners, those we form with our parents, siblings and grandparents, and those we form socially with our friends, work colleagues, teachers, healthcare professionals and community.

      Relationships are one of the most important aspects of our lives, yet we can often forget just how crucial our connections with other people are for our physical and mental health. People who are more socially connected to family, friends, or their community are happier, physically healthier, and live longer - with fewer mental health problems than people who are less well connected. It’s not just the number of friends you have, and it’s not whether or not you’re in a committed relationship, but it’s the quality of your close relationships that matters. As a society and as individuals, we have to prioritize building and maintaining good relationships and tackling the barriers to forming them. Extensive evidence shows Having close, positive relationships can give us a purpose and sense of belonging.


      As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

      ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

      ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

      ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST & DON'T FORGET TO ANSWER OUR SPOTIFY Q&A!
      Afficher plus Afficher moins
      22 min

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