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CORE CONVERSATIONS

CORE CONVERSATIONS

De : AMPELIS
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 The goal of Core Conversations is to help our listeners fuel, use and rest their bodies in ways that unlock their innate abilities for physical and mental health.AMPELIS Hygiène et vie saine
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    • From Near Death to Deep Healing: A New Way to Understand Energy | Chase Faldmo | Episode 16

      From Near Death to Deep Healing: A New Way to Understand Energy | Chase Faldmo | Episode 16
      Jan 23 2026
      In this episode of Core Conversations, host Robbie Harmon sits down with chiropractor and health educator Chase Faldmo for a deep, unconventional discussion on how the human body generates, stores, and loses “power.” Rather than focusing on motivation or psychology, the conversation explores physiological energy through the lens of frequency, nerves, fascia, mitochondria, and heart rate variability (HRV).Chase shares his personal health journey—nearly losing his life as a teenager after medical complications—and how discovering principles of nutrition, detoxification, frequency, and nervous system regulation led to a full recovery. That experience shaped his life’s work and his belief that healing only happens when the body has sufficient power.The episode unpacks:How muscles, fascia, nerves, and cells function as interconnected power systemsWhy low power is the root cause of chronic illness and slow healingHow HRV can be used as a measurable indicator of total-body powerModern lifestyle factors that drain power (toxins, dental infections, scars, emotions, airway issues)Why teeth function like “circuit breakers” for organ systemsHow faith, intention, prayer, and coherence between heart and brain can measurably impact healthThe conversation bridges modern bioenergetics, ancient healing principles, and spiritual insight—challenging conventional healthcare models and offering a new framework for understanding resilience, recovery, and vitality.Key Themes & TakeawaysThe Body Runs on PowerHealing only occurs when the body has enough electrical and metabolic powerMuscles generate power through movement; nerves distribute itEverything Is ConnectedFascia links muscles, organs, teeth, and even emotionsProblems in one “room of the house” affect the entire systemHRV as a Health BarometerHRV reflects voltage, current, efficiency, and nervous system balanceHigher HRV = greater resilience, adaptability, and healing capacityDental Health Is Systemic HealthRoot canals and dental infections can silently drain power from organsTeeth act like circuit breakers for major body systemsModern Life Drains PowerToxins, unresolved emotions, scars, airway issues, and poor digestion are major contributorsChronic illness = chronic power deficitFaith, Intention & Coherence MatterPrayer, intention, and coherence between heart and brain measurably influence HRVSpiritual alignment can enhance physiological resilienceABOUT OUR GUEST*Chase Faldmo - https://www.instagram.com/healingplaybook/ and https://healingplaybook.com/ LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST:*Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ *Audible - Coming SoonCONNECT WITH CORE CONVERSATIONS:*PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ *Website - ⁠https://www.ampelis.org/nutrition⁠ *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ CONNECT WITH ROBBIE HARMON:*Robbie Harmon -https://www.instagram.com/robbieharmon/ or https://www.linkedin.com/in/robert-harmon-6b600a3/
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      1 h et 18 min
    • What is the Core7 Ecosystem? Why does it matter? Lessons learned about helping people make change in their lives. | Kim Stoddard | Episode 14

      What is the Core7 Ecosystem? Why does it matter? Lessons learned about helping people make change in their lives. | Kim Stoddard | Episode 14
      Nov 3 2025
      In this episode of Core Conversations, host Robbie Harmon and guest Kim Stoddard discuss the upcoming launch of Core 7, a nutritional product designed to bridge the gap between physical and mental health through an integrated lifestyle ecosystem. They explore how Core 7 extends beyond a supplement—it’s part of a larger system aimed at helping individuals make sustainable behavior changes through mindfulness, nutrition, and community.Kim shares personal stories from her family’s potato farm in Idaho, reflecting on gratitude, faith, and hard work as grounding elements that parallel health transformation. Together, they unpack the Core 7 Ecosystem, which includes group coaching, masterclasses, monthly drop-ins, and access to personalized nutrition planning. The discussion emphasizes that real, lasting health comes through small, consistent actions—“go small”—and through authentic community support that encourages growth over time. Key Themes & TakeawaysHolistic Health Integration – True wellness combines physical, emotional, spiritual, and behavioral health.Community-Based Change – People change best together, supported by live group coaching and accountability.Microlearning for Real Impact – Learning in small, repeatable chunks leads to sustainable transformation.Faith & Gratitude in Daily Life – Drawing strength and perspective from spirituality and gratitude fuels resilience.Practical Tools for Change – Core 7’s ecosystem offers real-world resources like mindfulness classes and AI-based meal planning.“Go Small” Philosophy – Growth happens through consistent small steps, not overnight transformations.Authenticity & Intentionality – Lasting impact comes from genuine care, not commercial motives.LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST:*Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ *Audible - Coming SoonCONNECT WITH CORE CONVERSATIONS:*PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ *Website - ⁠https://www.ampelis.org/nutrition⁠ *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ *Threads - ⁠https://www.threads.com/@core7.by.ampelis⁠ *X - ⁠https://x.com/ampelis_life⁠ *Email for general messages - ⁠core7conversations@gmail.com⁠ *Collab with us - ⁠core7conversations@gmail.com⁠ *Sponsor Us - ⁠core7conversations@gmail.com⁠ CONNECT WITH GUESTS:*Robbie Harmon -https://www.instagram.com/robbieharmon/ or https://www.linkedin.com/in/robert-harmon-6b600a3/ *Kim Stoddard -https://www.instagram.com/kimberlynstoddard/ or https://www.linkedin.com/in/kim-stoddard-437464184/ PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/HASHTAGS#ampelis #core7 #nutrition #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore KEYWORDSAmpelis, Ampelis Life, Core Conversations, CORE7 Nutritional Supplement, Nutrition, Supplements, Health, Fitness, Mental Health, Neuroplasticity, Robbie Harmon, Lon Henderson, Tanna Fox, Kim Stoddard, Live Right Nutrition, Tommy Moore, Tommy Moore Presents, Mindset Content Creation Studios
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      1 h et 6 min
    • What is in Core7? Why does it matter? - Revealing the Power-Packed Raw Ingredients in our CORE7 Supplement | Tanna Fox | Episode 13

      What is in Core7? Why does it matter? - Revealing the Power-Packed Raw Ingredients in our CORE7 Supplement | Tanna Fox | Episode 13
      Oct 30 2025
      In this episode, host Robbie Harmon sits down with returning guest Tanna Fox, an international sports-certified nutritionist, to finally unveil CORE 7, a whole-food-based supplement developed by Ampelis. They dive into its creation story—rooted in addiction recovery, mental health, and the need for practical, high-quality supplementation.Robbie and Tanna discuss how the supplement evolved from a focus on mental health into a comprehensive wellness formula featuring seven key benefit areas: whole-food nutrition, mood & mental clarity, brain health & cognition, sleep quality, gut health, metabolic energy, and immunity.They share the divine inspiration and collaboration that shaped the product, the rigorous ingredient selection process, and their vision for helping families—especially “moms who do their homework”—find trustworthy, effective nutrition solutions. The episode also explores standout ingredients like saffron, vitamin B complex, K2, choline, and inositol, linking each to research-backed mental and physical benefits. Key Themes & TakeawaysThe Birth of Core 7:Born from Ampelis’ work in addiction recovery and mental health.Aimed to simplify complex supplement regimens into one all-in-one, evidence-based, whole-food product.Divine Timing & Purpose:Both Robbie and Tanna describe the creation process as “divinely orchestrated,” guided by meaningful connections and coincidences.Education & Empowerment:Designed for “moms who do their homework”—people who research ingredients and value quality over hype.Focus on helping people understand natural, non-synthetic nutrition.The Core 7 Benefits:Whole-food nutritionMood & mental clarityBrain health & cognitionGut health & digestionMetabolic energySleep qualityImmunityStandout Ingredients:Saffron: Natural mood enhancer comparable to some antidepressants.Vitamin B Complex: Energy and cognitive support.K2: Supports bone, heart, and artery health.Choline & Inositol: Improve metabolism, hormone balance, and cognitive performance.Simplicity & Accessibility:One easy supplement replaces multiple bottles.Price point positioned to make premium nutrition accessible to allHonest, Science-Backed Wellness:Transparency about ingredients, sourcing, and dosage.Emphasis on whole-food, bioavailable, non-synthetic formulations.LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST:*Apple Music - ⁠https://podcasts.apple.com/us/podcast/core-conversations/id1821262471⁠ *Spotify - ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp⁠ ⁠https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4⁠ *YouTube Podcasts - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Amazon Music Podcasts - ⁠https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations⁠ *iHeartRadio Podcasts - ⁠https://www.iheart.com/podcast/269-core-conversations-281496032/⁠ *Audible - Coming SoonCONNECT WITH CORE CONVERSATIONS:*PRE-ORDER CORE7 - ⁠http://GetCore7.com⁠ *Website - ⁠https://www.ampelis.org/nutrition⁠ *Instagram - ⁠https://www.instagram.com/core7.by.ampelis/⁠ *TikTok - ⁠https://www.tiktok.com/@core_conversations⁠ *YouTube - ⁠https://www.youtube.com/@ampelis_life/podcasts⁠ *Facebook - ⁠https://www.facebook.com/profile.php?id=61555932353295⁠ CONNECT WITH GUESTS:*Robbie Harmon -https://www.instagram.com/robbieharmon/ or https://www.linkedin.com/in/robert-harmon-6b600a3/ *Tanna Fox - https://www.instagram.com/live.right.nutrition/ or https://www.linkedin.com/in/tanna-fox-48704536a/ or https://www.liverightnutrition.us/ PRODUCTION CREDITS:Recorded at Mindset Content Creation StudiosProduced by Tommy MooreBrought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/HASHTAGS#ampelis #core7 #nutrition #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore
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      1 h et 22 min
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