Couverture de Business, Health & Mindset

Business, Health & Mindset

Business, Health & Mindset

De : Kate Geronimo
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 Health and Mindset are intricately woven together and can become your secret weapon to succeed in business. When we are young we are not taught how to think, develop healthy habits and behavior that will sustain us through life and help us to go after and succeed at our goals. Most people are unable to control their emotions which can lead to poor decisions that will affect business outcomes. We must train our minds to be our vessels of success and treat our health as a priority so we can sustain all that business has to offer.Copyright 2023 All rights reserved. Développement personnel Economie Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • It's time to disown stress

      It's time to disown stress
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      Stress isn’t just a feeling; it’s a silent force wrecking your health, clarity, and energy. In this episode, I unpack why carrying stress is keeping you stuck, sick, and exhausted, and why it’s time to disown it.

      You’ll learn how common healthy habits might be making things worse, and why your healing needs to be personal, not a protocol. If you're tired of survival mode, then listen in today and learn why you must disown stress.
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      23 min
    • Overcome Stress with Herbal Medicine

      Overcome Stress with Herbal Medicine
      Jul 15 2024

      Overcoming stress with herbal medicine - there are some great herbal medicines available however you need to be careful.

      This is part 5 of a miniseries I have been doing on Overcoming Stress. You needn't struggle along with stress and the effects of it. Stress causes sickness and it may be a fair way down the track before you realise you have been experiencing stress and its effects. Listen in today, learn more and start putting some good things into practice to help you life a better life without stress.

      Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

      Music by MacaroniJuice from Fiverr You can connect with me at - LinkedIn - (1) Kate Geronimo | LinkedIn Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

      #stressrelief #stress #overcomestress #tipsforstress #podcast #podcastshow #personalchangementor
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      24 min
    • Overcome Stress with Productivity

      Overcome Stress with Productivity
      May 15 2024

      Productivity will help you if you do it in the right way. Today, I give you 7 tips to overcome stress with productivity.

      This is part 4 of a miniseries I have been doing on Overcoming Stress. You needn't struggle along with stress and the effects of it. Stress causes sickness and it may be a fair way down the track before you realise you have been experiencing stress and its effects. Listen in today, learn more and start putting some good things into practice to help you life a better life without stress.

      Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it.

      Music by MacaroniJuice from Fiverr You can connect with me at - LinkedIn - (1) Kate Geronimo | LinkedIn Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos

      #stressrelief #stress #overcomestress #tipsforstress #podcast #podcastshow #personalchangementor
      Afficher plus Afficher moins
      17 min
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