This conversation is for the person who keeps thinking: “They did it… but I can’t.” Here’s the truth: we’re not that different. We’re all human. The difference is that some people were taught the right tools earlier (or stumbled into them), and others were never shown how healing, emotions, and mindset actually work. Aisha shares her journey from rock bottom to what she calls “the State of Well”: a grounded, clear, emotionally regulated way of living where you stop surviving and start blossoming. This episode covers the real shifts that changed everything: ✅Alone vs. lonely: why you can be surrounded by people and still feel lonely, and how to become good company to yourself. ✅The 2-option rule: no grey area. Either you do it and benefit, or you don’t and accept the outcome. ✅Responsibility as power: you can’t change the past, but you can decide what happens next, and that decision grows your strength fast. ✅Tools + people: the right guidance can collapse your learning curve and get you to “well” sooner. If you’re in a low place right now, this is your reminder: it’s not “too big” and it’s not impossible. With the right tools and the right support, you can reach your own State of Well. Comment below: What’s your biggest struggle right now: loneliness, boundaries, mindset, or consistency?

This video tells the inspiring story of Tricia’s remarkable journey from intense physical and emotional pain to finding a purposeful, healing life. After enduring significant trauma, Tricia transformed her experience into a mission to help others overcome their own blocks and wounds-body, mind, and spirit. You’ll discover: ✅The challenges she faced that pushed her beyond limits ✅How she combined somatic and energy healing to rebuild her life ✅Tips for navigating healing on your own unique timeline ✅Ways to overcome emotional and physical barriers to growth ✅Insights on the importance of holistic wellness-beyond just symptom relief Whether you’re facing your own struggles or want to support someone on the path to healing, Tricia’s story offers hope, practical wisdom, and a powerful reminder: healing is possible when you embrace your full self. Want to dive deeper into holistic healing? Comment below with your questions or healing experiences.

Join us for an inspiring conversation with Krystyna, the talented artist behind Nova Art Studio in London. Krystyna shares how she combines her architectural background with her passion for live wedding painting-a unique art form where she creates custom portraits and scenes in real time during weddings and events across the UK and internationally. In this episode, you’ll discover: ✅What live wedding painting involves and how it works on the big day ✅How Krystyna overcomes challenges of painting live in front of guests ✅The business side of art: building relationships, managing bookings, and leveraging social media ✅The importance of networking and authentic communication for creatives ✅Plans for upcoming art classes for children and new business ventures ✅Insights into balancing creativity with business growth and family life Whether you’re an artist, entrepreneur, or simply curious about this fascinating art form, this interview uncovers the hard work, creativity, and passion behind live event painting. Follow Krystyna at instagram.com/nova.art.studio and visit her website to book a session or learn more about her unique artistic services. Subscribe for more stories from inspiring creatives and business leaders.