Épisodes

  • How the First 90 Days Will Make or Break Your Business
    Oct 19 2026

    Start a business and your first 90 days are a hunt for demand. Buy one and your first 90 days are a job protecting demand that already exists. Same window, opposite mistakes — and most new owners prepare for the wrong fight. This week Josh and Mike lay out both playbooks side by side: how a founder should prove product-market fit instead of feeling it, why the manual work that doesn't scale is the work that matters, and why the median small business has just 27 days of cash to get it right. Then the other side: what a new owner should do (and absolutely not do) in the first 100 days after close, how to keep the key employees and customers you paid for, what the seller should still be doing for you, and the cash controls to install in week one. Build it or buy it — the business world is heating up!

    Hot takes:

    • Starting a business is a hunt for demand; buying one is a job protecting it. Founders need to move fast, buyers need to move slow — and most people bring the wrong instinct to the window they're in.
    • Product-market fit isn't a feeling. If fewer than 40% of users would be “very disappointed” without you, you don't have it yet — Superhuman went from 22% to 58% by treating that number like a KPI.
    • The median small business has 27 days of cash. That's not runway, it's a ledge — spend like you're broke until customers prove otherwise.
    • 47% of key employees leave within a year of a deal. If you just bought a business, your first hire is keeping the people you already have.
    • In the first 100 days after close, the smartest thing a new owner can do is change almost nothing, meet everyone, and control the cash.
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    58 min
  • Buy, Don’t Build: Own a Business Instead of Starting One
    Oct 5 2026

    What if the smartest move isn't starting a company — it's buying one that already works? This week Josh and Mike break down acquisition entrepreneurship: why buying a profitable, boring business can beat building from zero (one in five startups fails in year one), the wave of retiring boomer owners with millions of companies and no one to hand them to, how the SBA lets a normal operator control a $2 million business for as little as 10% down, and what the returns really look like once you get past the headline 35% search-fund number. They also take apart the shiny new “AI roll-up” pitch — buy boring service firms, add AI, sell at software multiples — and ask whether it's a real edge or the next bubble. Buy, don't build — the business world is heating up!

    Hot takes:

    • Starting a company is the riskiest way to own one. One in five startups is dead within a year — meanwhile you could buy a 20-year-old business that already has customers, cash flow, and a phone that rings on Monday.

    • The “silver tsunami” is real supply and a running joke about timing. Millions of boomer-owned businesses will change hands eventually — but brokers say it's still a trickle, and most owners have no exit plan.

    • You can control a $2M business for $200K down. SBA 7(a) lets you buy existing cash flow with about 10% down and the bank's money — the most underused leverage in all of entrepreneurship.

    • That 35% search-fund return is a highlight reel. Strip the top five funds and it's half that; a third of deals lose money, and realized investor returns look more like 2.5x than 4.5x.

    • “AI roll-up” is tech-enabled private equity cosplaying as software. Bolt AI onto a services firm and it still trades at 10x, not 40x — the margin lever is real, the software multiple is a fantasy.

    Josh Robinson is Managing Partner @ Exit 156 Capital. 20+ years building growth strategy and teams at companies from $50M to $7B in revenue. Co-host, Burn Rate + Bull$hit – the real story behind capital, deals, and growth.

    Mike Nathan is Founding Partner @ Exit 156 Capital, Navy veteran. Founder, investor, and advisor to 12+ companies. Co-host, Burn Rate + Bull$hit – no filter on what actually happens inside a deal.

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    1 h et 7 min
  • Paper Rich, Cash Poor: The Distribution Drought Nobody in Venture Wants to Name
    Sep 21 2026

    For three years the venture headlines have said one thing and the bank accounts have said another. On paper, this is a golden age: US venture firms are sitting on something like $1.2 trillion in assets, AI startups pulled in record hundreds of billions, and fund managers can point to total-value multiples that look terrific in a pitch deck. In actual cash returned to the people who fund the funds — the pensions, endowments, family offices, and angels known as limited partners — it's a drought. In 2023, US venture funds distributed just 5.1% of their net asset value back to those investors, down from over 30% at the 2021 peak and the worst rate since the financial crisis. Whole vintages have returned nothing: as of early 2025, only 37% of 2019 funds and 30% of 2020 funds had sent back a single dollar. This episode is about that gap — the distance between a markup and a wire transfer — and why it quietly governs almost everything an operator experiences right now. Because the money is supposed to move in a circle: startups exit, LPs get cash back, LPs recommit to new funds, new funds write checks to new founders. When exits stall, the circle breaks, and the break travels downstream. LPs who haven't been paid can't recommit, so venture fundraising cratered 35% in 2025 to a six-year low. Firms that can't raise stop writing checks, so founders find a market that looks awash in money but somehow has none for them. None of it is a paradox once you follow the cash instead of the headlines. Josh and Mike take apart the whole circulatory system on camera: what DPI actually is and why it became the only number LPs trust, how the industry is manufacturing fake liquidity through continuation funds and NAV loans to paper over the shortfall, and why your Series A suddenly requires three times the revenue it did in 2021. This one is for every founder wondering why a 'record' market feels like a knife fight, every angel still waiting on a 2019 fund to return a nickel, and anyone who's ever been told their equity is 'worth' a number nobody will actually pay.

    Hot takes:

    • Venture is paper rich and cash poor: US firms hold around $1.2 trillion in assets but in 2023 returned just 5.1% of it as actual cash — down from over 30% at the peak, and the worst since the financial crisis.
    • TVPI is vanity, DPI is sanity. A total-value multiple is a promise a GP makes on a slide; DPI — cash actually wired back — is the one number nobody can paint, and most 2019-2020 vintage funds are still sitting at zero.
    • The money moves in a circle, and the circle broke. No exits means no distributions means LPs can't recommit means fundraising fell 35% in a year — which is why a founder feels a capital shortage in a market drowning in AI headlines.
    • The industry is faking liquidity to cover the gap: continuation funds where a GP sells a company to himself, and 'money-out' NAV loans that borrow against paper marks to mail out distributions that are really just debt in a distribution's costume.
    • The drought at the top lands on the founder at the bottom: median revenue to raise a Series A jumped from $1.6M in 2021 to $3.3M in 2025, 28% of Series A rounds are now bridges, and only about half of 2019 seed companies ever graduated to an A.
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    48 min
  • Down Round Wipeout: How Cap Tables Quietly Zero Out Founders
    Sep 8 2026

    Startups that raised at 2021 valuations are hitting the wall, and the “rescue” round is often a washout. This week Josh and Mike take apart the down-round recapitalization — the mechanics that quietly zero out the people who built the company. How pay-to-play converts your preferred stock into common and strips your rights; how a cram-down resets the cap table close to zero and drowns the founders and the option pool along with the deadweight; and how a stacked 2x liquidation preference means you can sell the company for real money and still hand the team a participation trophy worth nothing. The down-round wave already crested — but the next reset will run the same playbook, and the fine print is where careers get quietly erased. The business world is heating up!

    Hot takes:

    • A down round is a price tag, not a verdict. Most repriced companies actually grew revenue between rounds — the business didn't fail, the 2021 valuation did.

    • Pay-to-play separates believers from bystanders: don't fund your pro-rata and your preferred converts to common, stripping your liquidation preference, your voting rights, and your board seat in one stroke.

    • A cramdown resets the stock price close to zero, and zero doesn't discriminate — it dilutes the investor who passed, but it also washes out the founders and every employee holding options.

    • Stacked liquidation preferences mean you can sell the company for real money and still pay the team nothing. A 2x participating preferred lets the investor eat first and then order seconds off your plate.

    • Full ratchet is the clause that dilutes you while you sleep; weighted average is the one you fight for. The difference can be twelve points of founder ownership you never agreed to give away.

    Josh Robinson is Managing Partner @ Exit 156 Capital. 20+ years building growth strategy and teams at companies from $50M to $7B in revenue. Co-host, Burn Rate + Bull$hit – the real story behind capital, deals, and growth.

    Mike Nathan is Founding Partner @ Exit 156 Capital, Navy veteran. Founder, investor, and advisor to 12+ companies. Co-host, Burn Rate + Bull$hit – no filter on what actually happens inside a deal.

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    49 min
  • A Simple $1,000,000 Business in 12 Months
    Aug 24 2026

    “A simple million-dollar business in twelve months.” It's the most seductive sentence on the internet, and it gets sold to first-time founders every single day — usually by someone selling a course on how to do it. This episode is Josh and Mike's actual answer to the question: can you really take a business from zero to a million dollars in a year, and if so, how — and what does nobody tell you before you try? The short version up top, because this show doesn't bury the lead: yes, it's possible, but almost never the way the fantasy sells it. The data is brutal. Only 3.3% of software startups reach a million in annual recurring revenue in under a year; for most it takes two to five. One in five new businesses is gone before its first birthday, and nearly half are dead within five years. So the “simple million” is real — it just usually looks like ten six-figure consulting deals or a lean, AI-leveraged operation, not the venture-backed app the fantasy is selling. And that distinction is the whole game. The businesses that clear a million in a year are almost always selling a painful, expensive problem to a small number of buyers who were already reaching for their wallet — not chasing a giant market with a cheap product and a prayer. The founders who pull it off aren't smarter than everyone else; they just refused to confuse motion with progress, and they did the boring math before they did the brave thing. Josh and Mike walk a first-time founder through the whole thing with no filter: which business models can actually clear a million in twelve months and which are structurally too slow; the unit-economics math you have to do before you quit your job; the failure realities the hustle videos leave out; what to actually do in the first ninety days versus the vanity moves that kill you; and the question that matters more than the revenue number — how much of that million you actually keep, and what chasing it costs you. Both hosts have built, sold, and buried companies, so this isn't theory read off a slide. It's the version they'd give a friend who just told them they're quitting their job on Monday. If you've ever done the napkin math on your own idea and felt that mix of excitement and terror, this one is the reality check and the roadmap in the same episode.

    Hot takes:

    • $1M in 12 months is almost never a software startup. Only 3.3% of SaaS companies hit a million in ARR in under a year. If you want it fast, you're selling high-ticket services or you're AI-native — the classic 'startup' is the slowest lane on the road.
    • A million in revenue is a sales problem, not an idea problem. Ten six-figure deals, or 84 customers at a grand a month. Write that number down before you quit your job, because that's the actual mountain.
    • Revenue is vanity, margin is sanity, cash is king. A million in top-line at a 10% margin is a $100K business wearing a costume — and it'll eat your life to keep it alive.
    • The number-one killer isn't competition, it's building something nobody urgently needed. You only hit a million in a year when the market was already paying to solve that problem — you just showed up with the invoice.
    • Every 'overnight' million-dollar business you've studied is survivorship bias with good lighting. For every founder who did it in a year, a thousand ran the same play into the ground — and nobody made a video about them.

    Josh Robinson is Managing Partner of Exit 156 Capital and co-host of Burn Rate + Bull$hit. Over 20+ years, he's held senior finance and technology executive roles at companies ranging from $50 million to $7 billion in revenue, building teams and driving growth strategy from the inside – not just watching from the sidelines. He holds a finance degree from Saint John's University, along with advanced degrees and certifications from the University of South Dakota and MIT.

    On the show, Josh brings the operator's perspective – capital raised, deals closed, lessons learned the expensive way – cutting through the startup mythology and VC spin to talk about how business actually works.

    Mike Nathan is a Founding Partner at Exit 156 Capital, and co-host of Burn Rate + Bull$hit. A Navy veteran who served as a Search & Rescue swimmer before earning his MBA, Mike has spent his career building and investing in companies across healthcare, consumer, and startup ventures – as a founder, board member, or advisor to more than a dozen companies.

    On the show, Mike speaks fluent bull$hit and calls it every time – bringing a builder's instinct for spotting the gap between what gets pitched and what actually happens inside a company.

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    1 h et 18 min
  • BRB$- S2 E37: The Pivot Tax: What It Actually Costs Every Time the CEO Changes Their Mind
    Aug 10 2026

    Startups pivot. Sometimes it's genius. Most of the time it's a CEO who ran out of patience with the hard work of executing on the original idea. What nobody does is calculate the actual dollar cost: the wasted engineering, the departed employees who joined for the original mission, the customers confused by the new positioning, the investors who funded a different company. This episode puts a number on the CEO's 'vision.'

    Hot takes:

    • There's no such thing as a clean pivot. Every pivot leaves a trail of spent capital, burned relationships, and organizational scar tissue.
    • The CEO who's on pivot #3 in 18 months isn't a visionary. They're a person who has never experienced the consequences of their own indecision.
    • Investors celebrate famous pivots — Instagram, Twitter, Slack — without acknowledging that survivorship bias makes these examples completely useless as strategic guidance.
    • The most dangerous pivots are the ones framed as 'evolution' or 'refinement.' Those are the ones where nobody does the accounting.

    Josh Robinson is Managing Partner of Exit 156 Capital and co-host of Burn Rate + Bull$hit. Over 20+ years, he's held senior finance and technology executive roles at companies ranging from $50 million to $7 billion in revenue, building teams and driving growth strategy from the inside – not just watching from the sidelines. He holds a finance degree from Saint John's University, along with advanced degrees and certifications from the University of South Dakota and MIT.

    On the show, Josh brings the operator's perspective – capital raised, deals closed, lessons learned the expensive way – cutting through the startup mythology and VC spin to talk about how business actually works.

    Mike Nathan is a Founding Partner at Exit 156 Capital, and co-host of Burn Rate + Bull$hit. A Navy veteran who served as a Search & Rescue swimmer before earning his MBA, Mike has spent his career building and investing in companies across healthcare, consumer, and startup ventures – as a founder, board member, or advisor to more than a dozen companies.

    On the show, Mike speaks fluent bull$hit and calls it every time – bringing a builder's instinct for spotting the gap between what gets pitched and what actually happens inside a company.

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    40 min
  • BRB$ - S2 E36: The SDR Is Dead. Here's Who Killed It and What Comes Next.
    Aug 3 2026

    AI torched cold email. The average open rate on a cold outbound sequence is now sub-5% in most B2B categories. The SDR model — hire a 22-year-old to send 200 emails a day and hope someone bites — is structurally broken, and everyone from revenue leaders to VCs knows it but nobody wants to be the first one to say it. This episode does the post-mortem, calls out who's been keeping the SDR zombie alive, and asks what B2B sales actually looks like when spam stops working.

    Hot takes:

    • AI democratized cold outreach, which means cold outreach now has zero signal value. If everyone can send 10,000 personalized emails, personalization means nothing.
    • The SDR role was always a bad deal for the person doing it. 90% churn, brutal quotas, and a career path that mostly leads to more cold calling.
    • The companies still defending the SDR model are the ones selling SDR tools and training.
    • Relationship-based B2B sales never stopped working. It just looks slow compared to a 200-email-a-day motion.
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    39 min
  • After the Wire Hits: What Nobody Tells You About Life After the Exit S2 E35
    Jul 27 2026

    The wiring of funds is supposed to be the finish line. But for most founders who've built something real and sold it, the moment the money lands is also the moment a completely different kind of hard begins. Who are you when the company is gone? What do you do with the capital? Why does the identity crisis nobody warned you about feel worse than any bad quarter you ever had? This episode is a rare honest conversation about what happens after — financially, psychologically, and operationally — when the thing you spent years building is no longer yours.

    Hot takes:

    • Most founders are completely unprepared for the psychological experience of a successful exit. The financial planning exists. The emotional infrastructure doesn't.

    • The 'what do I do with the capital' question is much harder than it looks, and the financial services industry is not set up to give you an unbiased answer.

    • A meaningful percentage of founders who exit start something new within 24 months — not because they need the money, but because they don't know who they are without a company to run.

    • The earnout period is the worst of both worlds: you have the responsibility of an operator without the authority of an owner. This is a trap and most founders walk into it without understanding what they signed.

    Josh Robinson is Managing Partner of Exit 156 Capital and co-host of Burn Rate + Bull$hit. Over 20+ years, he's held senior finance and technology executive roles at companies ranging from $50 million to $7 billion in revenue, building teams and driving growth strategy from the inside – not just watching from the sidelines. He holds a finance degree from Saint John's University, along with advanced degrees and certifications from the University of South Dakota and MIT.

    On the show, Josh brings the operator's perspective – capital raised, deals closed, lessons learned the expensive way – cutting through the startup mythology and VC spin to talk about how business actually works.

    Mike Nathan is a Founding Partner at Exit 156 Capital, and co-host of Burn Rate + Bull$hit. A Navy veteran who served as a Search & Rescue swimmer before earning his MBA, Mike has spent his career building and investing in companies across healthcare, consumer, and startup ventures – as a founder, board member, or advisor to more than a dozen companies.

    On the show, Mike speaks fluent bull$hit and calls it every time – bringing a builder's instinct for spotting the gap between what gets pitched and what actually happens inside a company.

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    45 min