Building Mental Toughness with Doug Strycharczyk
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Building Mental Toughness with Doug Strycharczyk
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What really helps us stay steady when life speeds up?
In this episode, we sit down with Doug Strycharczyk, CEO of AQR International and one of the world’s leading voices on mental toughness, to explore the invisible inner capacities that shape how we respond to pressure, uncertainty, and opportunity.
Drawing on decades of research across business, education, sport, and social mobility, Doug explains why performance isn’t just about behaviour or skills, but about our default mental responses and how we’re wired to face challenge .
If you care about building resilience, confidence, and sustainable performance—for yourself or others—this conversation will shift how you think about human potential.
Tune in and start developing the inner skills that power real change.
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