We’re living longer than ever before, but there’s a catch: our health and happiness haven't kept pace. Today, millions of adults are adding years to their lives, yet losing their sense of purpose along the way. But what if longevity wasn't just about surviving—what if we could actually thrive as we age?

In this episode, we're joined by bestselling author Dr. Kerry Burnight to discuss extending the fullness of our lives as we age and helping others we might be caring for to do the same.

Episode Links:

Dr. Burnight's book Joyspan: The Art and Science of Thriving in Life's Second Half

https://drkerryburnight.com/joyspan

Follow Dr. Burnight on Instagram:

https://www.instagram.com/the_gerontologist/

Follow Dr. Burnight on LinkedIn:

https://www.linkedin.com/in/dr-kerry-burnight-5b958434/

About Dr. Jeremy Pollack

Dr. Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine. Burnight's work has been featured in The New York Times, CBS Mornings, The Guardian, Oprah Daily, BBC News, and Forbes Health.

About Propel:

Propel is the purpose-built well-being platform designed to help you develop a culture of well-being and bring your vision to life. Propel helps you launch a truly engaging program with flexible technology that tailors the experience to your diverse teams.

Create a unique well-being experience from within. See how Propel can help by scheduling a free strategy session at propelwellbeing.com.